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	<title>Comments on: Weight Loss Secrets pt 4</title>
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	<link>http://www.weightladder.com/weight-loss-secrets-pt-4/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Equityfeed guy</title>
		<link>http://www.weightladder.com/weight-loss-secrets-pt-4/comment-page-1/#comment-145399</link>
		<dc:creator>Equityfeed guy</dc:creator>
		<pubDate>Fri, 24 Jun 2011 00:04:24 +0000</pubDate>
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		<description>Interesting that you list tip #2 about doing some push ups before you eat a unhealthy snack because that is one thing I&#039;ve always done and has helped me refocus on my weight loss goals.</description>
		<content:encoded><![CDATA[<p>Interesting that you list tip #2 about doing some push ups before you eat a unhealthy snack because that is one thing I&#8217;ve always done and has helped me refocus on my weight loss goals.</p>
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		<title>By: arthur@brokerage review</title>
		<link>http://www.weightladder.com/weight-loss-secrets-pt-4/comment-page-1/#comment-89681</link>
		<dc:creator>arthur@brokerage review</dc:creator>
		<pubDate>Mon, 30 Aug 2010 19:00:40 +0000</pubDate>
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		<description>I like looking at yourself in the mirror while eating idea. The best I did for my weight loss is moving into the building that has gum builtin. What excuses could you possibly have now?</description>
		<content:encoded><![CDATA[<p>I like looking at yourself in the mirror while eating idea. The best I did for my weight loss is moving into the building that has gum builtin. What excuses could you possibly have now?</p>
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