Welcome to the Sunday roundup. I hope everybody has had a good weekend so far and that you are all staying healthy and fit.

Check out my Trophy Jack Crevalle.  Sf Boater is paying for fish stories with pictographic evidence.  Tell everyone you know about my trophy catch.  If it gets the most unique visitors out of the submission this month I will get a $50 Amazon gift card.

I will now redirect you to several great posts written by the Fitness Health Network from this week:

• For an interesting read on food budgeting check out NCN's Creating A Food Budget - And It Has Nothing To Do With Money.
• FatManUnleashed releases Diet Delusions by Chato.
• Do you know what the Best Fruit Drinks for You are? Journal of Healthy Living says its not orange juice or apple juice.
• Fruits and Vegetables: Fresh, Frozen, or Canned? Get Fit Slowly explains a bit about their pros and cons in this post.
• Over at Lazy Man and Health this week there's, 6 Cancer-Fighting Super Foods in 1 Meal. Funny thing is, most of us like this stuff or know it's good for us and just don't eat enough of it.

If you're still here after reading those posts it's time to present something new to read. The following posts were selected from the blogs of WL's readers.   How do you make this list?  Leave comments or link to my site in a relevant way.

You find several more health and a few in a variety of other topics in this list:

• Over at Feel Fresh learn what your teenage son or daughter needs in Is your teen eating right?
• Quick to Fit writes on Roadblocks to fitness where he details his number one roadblock as emotional eating.
• Did you know that cacao is one of the most magnesium-rich foods? Chocolate Facts and History of Cacao by HealthyNewAge puts chocolate in a whole new light.
• At Weight Down... Money Up BK poses a question, What Should I do? This is in response to her kids using electricity all the time.
• I have two from Deflabbify this week the first is My biggest health or fitness vice which goes along with my comrade in arms post under the same heading: My Biggest Health or Fitness Vice.
• The second post from Deflabbify is Hundred Pushups, Week 3 wrap-up--half-way through the 6 week challenge. Good luck!
• Looking for a good book to read? Savvy Thinker reviews Red Mandarin Dress by Qiu Xiaolong.
• The Remarkable Approach To Your Finances at Cash Money Life is not one to miss. How do you invest in yourself?
• Cookbook Review: "The Healthy Carbs Diabetes Cookbook" at Living Healthy in the Real World is good for diabetics and non-diabetics because the food is overall very healthy.
• Nutrition Fitness Life posts Want to be Skinny?
• Along with NFL, the Diet Book blogs on a similar vein with Wednesday Wisdom: Forgiveness.
• How do you motivate yourself? THE PINCH PROMPT over at To Be a Strong One is an interesting idea. What are your motivations?
• Take Fit writes Is It Possible To Consume Too Much Protein? Find out.
• Have you ever had to deal with monetary issues with your loved one? Free From Broke presents Dealing With Financial Problems With A Loved One.
• Rocco and Mizfit are at it again with food glorious food: the back by popular demand version.
• Andrew is Getting Fit writes Exercise feels so good this week.
• Day 41 at iRun365 brings 5-Mile Recovery Run (With My Son).

Many thanks to the following carnivals for hosting us this week:

• Carnival of Healing #146 @ Lessons from a Recovering Doormat.
• Weight Management and Fitness Forum 21st Edition @ Weight Master.

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Categories:

100 pushups, Meals, calories, diet, exercise, goals, healthy eating, motivation, nutrition, push up, push ups, pushup, pushups, weight loss, wellness

Tags:

apple juice, cacao, chocolate facts, comrade in arms, delusions, emotional eating, fitness health, food budget, fruit drinks, fruits and vegetables, health network, lazy man, magnesium rich foods, ncn, orange juice, pushups, roadblock, roadblocks, teenage son, using electricity

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