How is your Sunday going? Are you looking to play a little golf or go fishing? Perhaps if your like my sister, you'll spend the day sitting down with a good book.

This week from the Fitness Health Network:

• It's hot, the sun is shining, and you're in need of SPF protection. Lazy Man and Health writes a review on Neutrogena Sunscreen.
• A picture diary is a good way to keep motivated and track weight. See what your fellow bloggers at Get Fit Slowly look like: then and now in Together Again.
• What are Nitrates and Why Are They Bad!? Journal of Healthy Living explains succinctly in this post.
• This guest post from Fat Man Unleashed looks into Overeaters Anonymous (OA) Meetings.
• NCN is right on track in One Pound A Week - Right On Schedule.

Thank you to all my readers. I wanted to give a little shout out to those that wrote to me this week:

• Yoga Practice: Your Roadmap To Perfect Balance at Healthy New Age is an in depth look at yoga.
• Recession Or Not - The Challenge The Fed And Our Economy Has by Free From Broke explains nominal Federal Funds rate and what it means for us.
• Mizfit's Guest Chef Time: The ImNotWorthy ImNotWorthy edition will make your mouth water.
• Quick to Fit examines 100 calorie packs in Think you're eating healthier by buying 100 calorie packs? What do you think?
• Simple Weight writes this week 8 tips to make a food diary work for weight loss rather than just plain more work.
• Andrew is thinking about participating in The Volcanoes Challenge.
• What a work out! Boot Camp at Healthy Living Today gives a run down of Mark's exercises for the day.
• Nutrition- week 3 over at Family in Shape provides a list of healthy snacks.
• At Livinlavidalocarb there is talk about A New Stevia-Based Sweetener Called Truvia.
• What do you do to make walking interesting? On my walk today... Spunkysuzi takes photos.
• Speaking of walks, Nutrition Fitness Life takes walks too. My Daily Jaunts says walking clears away the cobwebs!
• Tippin the Scale Thursday's over at Weight Down... Money Up, is a short, sweet, little check in for healthy eating. Where do you eat out that is healthy?

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Categories:

Meals, Weight Loss Journal, diet, exercise, motivation, nutrition, snacking, wellness

Tags:

boot camp, federal funds rate, fitness health, food diary, guest chef, health network, healthy snacks, lazy man, living today, mouth water, neutrogena, nutrition week, overeaters anonymous oa meetings, perfect balance, recession, roadmap, sweetener, truvia, what are nitrates, yoga practice

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