Comments on: Water’s Role in Weight Loss

By: Matt P

Matt P — Wed, 06 Jul 2011 23:34:42 +0000

With so many weight loss fads and quick diets, people don’t do the necessary things anymore. I find that people who try to lose weight, try to limit the amount of water they drink because they will think that they will “store” more water weight. Not true! Thanks for spreading the truth about water.

By: Walter Vincent

Walter Vincent — Wed, 10 Feb 2010 05:26:06 +0000

Your body is made up of mostly water and you should always provide your body with it. Don’t drink your calories! Your body only wants water. Not pepsi not mountain dew. Your body wants water, so listen to it. Always have a bottle with you whereever you go. You might have a few extra bathroom trips but the benefits are substantial!

By: TomGreenwald

TomGreenwald — Tue, 09 Feb 2010 18:21:02 +0000

Drinking enough water also helps to maintain your cardiovascular system in a good shape. If you don’t drink enough your blood gets thicker and makes it harder for your heart to pump it.

By: Bryan

Bryan — Thu, 21 Jan 2010 02:27:43 +0000

Great article i had fun reading. It is important that this message should be heard. Good thing I always drink plenty of water a day. There are really many benefits of water. Keep posting! Way to go!

By: Fast Metabolism Tips

Fast Metabolism Tips — Mon, 01 Jun 2009 06:21:54 +0000

Keep in mind that a successful healthy weight loss program is all about commitment, motivation, attitude, patience and action. Weight loss is not rocket science. Don’t make it more complicated than it has to be. Eat less, stick to healthy eating habits, exercise regularly and take healthy natural nutritional supplements. Focus on your weight loss goal, write down the benefits and think about them every day. Losing weight should be a top priority for you. Otherwise, you will stop losing weight, you won’t be able to maintain your new weight, you won’t be able to get over the first plateau!