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	<title>Comments on: Understanding and Correcting Runner’s Knee</title>
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	<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Daniel</title>
		<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/comment-page-1/#comment-13194</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 06 May 2009 04:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=281#comment-13194</guid>
		<description>I love to run, but it can be hard on your knees.  I guess as you get old, one should look into low impact cardio workouts.</description>
		<content:encoded><![CDATA[<p>I love to run, but it can be hard on your knees.  I guess as you get old, one should look into low impact cardio workouts.</p>
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		<title>By: Mastro&#8217;s Steakhouse and Fogo De Chao Reviewed (and some weekend links)</title>
		<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/comment-page-1/#comment-3977</link>
		<dc:creator>Mastro&#8217;s Steakhouse and Fogo De Chao Reviewed (and some weekend links)</dc:creator>
		<pubDate>Sun, 03 Aug 2008 18:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=281#comment-3977</guid>
		<description>[...] J.D. can also use some tips on preventing runner&#8217;s knee from WeightLadder. I don&#8217;t think that&#8217;s really his problem, but it can&#8217;t help to [...]</description>
		<content:encoded><![CDATA[<p>[...] J.D. can also use some tips on preventing runner&#8217;s knee from WeightLadder. I don&#8217;t think that&#8217;s really his problem, but it can&#8217;t help to [...]</p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/comment-page-1/#comment-3933</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 31 Jul 2008 10:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=281#comment-3933</guid>
		<description>this really is one reason why I run reallly little.
Im too old fer runners knee (not to get. to deal with :))</description>
		<content:encoded><![CDATA[<p>this really is one reason why I run reallly little.<br />
Im too old fer runners knee (not to get. to deal with <img src='http://www.weightladder.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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		<title>By: Runner Girl</title>
		<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/comment-page-1/#comment-3930</link>
		<dc:creator>Runner Girl</dc:creator>
		<pubDate>Wed, 30 Jul 2008 20:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=281#comment-3930</guid>
		<description>Great post! As an injured runner twice over, I totally can relate. Hopefully my knees will last because my ankles are already giving me trouble at 21!</description>
		<content:encoded><![CDATA[<p>Great post! As an injured runner twice over, I totally can relate. Hopefully my knees will last because my ankles are already giving me trouble at 21!</p>
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		<title>By: Weight Ladder</title>
		<link>http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/comment-page-1/#comment-3928</link>
		<dc:creator>Weight Ladder</dc:creator>
		<pubDate>Wed, 30 Jul 2008 14:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=281#comment-3928</guid>
		<description>@DR 
Great comment... I hope you dont mind but I turned that link you left into the a linked imbeeded image</description>
		<content:encoded><![CDATA[<p>@DR<br />
Great comment&#8230; I hope you dont mind but I turned that link you left into the a linked imbeeded image</p>
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