Comments on: Torn Peroneus Longus Tendon http://www.weightladder.com/torn-peroneus-longus-tendon/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Weight Ladder http://www.weightladder.com/torn-peroneus-longus-tendon/comment-page-1/#comment-13773 Weight Ladder Thu, 14 May 2009 14:13:48 +0000 http://www.weightladder.com/2008/06/21/torn-peroneus-longus-tendon/#comment-13773 It has almost been a year and I still am recovering. I play sports but with much less intensity. My ankle feels funny, but seems to be holding up. I might call it an 85% recovery at this point. It has almost been a year and I still am recovering. I play sports but with much less intensity. My ankle feels funny, but seems to be holding up.

I might call it an 85% recovery at this point.

]]> By: Jeff R http://www.weightladder.com/torn-peroneus-longus-tendon/comment-page-1/#comment-13748 Jeff R Thu, 14 May 2009 06:50:35 +0000 http://www.weightladder.com/2008/06/21/torn-peroneus-longus-tendon/#comment-13748 I also tore my peroneus longus about 6 months ago playing indoor soccer. An MRI about 2 months after the injury revealed a partial thickness tear and conservative therapy was suggested. My orthopedist did not recommend a walking boot though. I am still in pain and don't really think that I could run, jump, etc on the foot. To be honest I am still too scared to try. How long did it take you to recover? Did you feel the walking boot helped? I also tore my peroneus longus about 6 months ago playing indoor soccer. An MRI about 2 months after the injury revealed a partial thickness tear and conservative therapy was suggested. My orthopedist did not recommend a walking boot though. I am still in pain and don’t really think that I could run, jump, etc on the foot. To be honest I am still too scared to try. How long did it take you to recover? Did you feel the walking boot helped?

]]> By: 2.2 Pounds one Week; aka 66 pounds in 15 weeks | Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) http://www.weightladder.com/torn-peroneus-longus-tendon/comment-page-1/#comment-4051 2.2 Pounds one Week; aka 66 pounds in 15 weeks | Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks) Fri, 08 Aug 2008 23:48:41 +0000 http://www.weightladder.com/2008/06/21/torn-peroneus-longus-tendon/#comment-4051 [...] started rehab this week on my torn peroneus longus tendon. I am not allowed to do anything involving “open chain” for 2 weeks. Translation: [...] [...] started rehab this week on my torn peroneus longus tendon. I am not allowed to do anything involving “open chain” for 2 weeks. Translation: [...]

]]> By: How to Protect Your Ankles While Jogging | Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks) http://www.weightladder.com/torn-peroneus-longus-tendon/comment-page-1/#comment-3994 How to Protect Your Ankles While Jogging | Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks) Mon, 04 Aug 2008 13:14:42 +0000 http://www.weightladder.com/2008/06/21/torn-peroneus-longus-tendon/#comment-3994 [...] from beginners to seasoned pros. One area of the body that is frequently injured during jogging are ankles. Few of us think about our ankles until we’re hobbling around, incapacitated due to a strain, [...] [...] from beginners to seasoned pros. One area of the body that is frequently injured during jogging are ankles. Few of us think about our ankles until we’re hobbling around, incapacitated due to a strain, [...]

]]> By: 4 Pounds One Week; aka 66 pounds in 15 weeks | Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks) http://www.weightladder.com/torn-peroneus-longus-tendon/comment-page-1/#comment-3960 4 Pounds One Week; aka 66 pounds in 15 weeks | Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks) Fri, 01 Aug 2008 23:39:37 +0000 http://www.weightladder.com/2008/06/21/torn-peroneus-longus-tendon/#comment-3960 [...] I am back on track… I lost 4.1 pounds this week without being able to exercise very much (torn peroneus longus tendon)… I stuck to my diet [...] [...] I am back on track… I lost 4.1 pounds this week without being able to exercise very much (torn peroneus longus tendon)… I stuck to my diet [...]

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