The flooding Fay has caused in Florida is a nightmare. My sympathies go out to those who were affected.
This week from the Fitness Health Network:
- Get Fit Slowly takes a look at the Average Athlete vs. the Olympic Athlete.
- The Journal of Healthy Living lists Seven Gadgets to Help Get In Shape.
- Today Will Be A Great Day At The Gym says NCN.
- Lazy Man and Health looks into The Baby Food Diet, the latest in diet fads sweeping the internet.
- Fat Man Unleashed guest writer this week posts A Tip is Just a Tip, but a Before and After is My Life.
From Weight Ladder Readers:
- Use these 13 Tricks To Maximize Your Sleep Efficiency by One Crumb to help you sleep.
- Food glorious food: engineer style at MizFitOnline for tips about food and exercise from an engineer.
- One of Iowa Avenue's members writes 8 Minutes a Day for a Tight Ass.
- 4XLT blogs on 150 Pounds of Purgatory.
- For an interesting read check out Health Habits' Scientists Discover How to Create "Anti-Obesity" Brown Fat.
- Cash Money Life says you can save $400 by getting yourself a Free iPod touch and Printer with Apple Education Discount.
Thanks to the carnivals that hosted us this week:
- Workout Blog Carnival @ Workoutebooks
Originally posted 2008-08-24 05:59:08. Republished by Old Post Promoter


































