Weight Loss Journal

Welcome to another edition of WL's Sunday Roundup. WL extends its gratitude to our nation's Veterans. Thank you for all you've done for us! Below are links to many articles of interest. Search for some weekend reading under the FHN, reader, web, and carnival sections. Enjoy!

The Fitness Health Network presents:

• Get Fit Slowly provides a delicious recipe for Indian Spiced Carrot Soup With Ginger.
• Fat Man Unleashed asks How do I find-the-right-gym?
• Lazy Man and Health asks Is the Bistro MD Diet Right For You?
• Mr. Low Body Fat is going to be at CNN's FitNation 2008 Summit in NYC.
• NCN's Working Out In A Packed Gym.

From WL Readers:

• Lose Weight Resources writes Easy Weight Loss - 5 Tips For Eating Less Without Starving!
• Check out Health Habits 2009 Fitness Trends post.
• Animal Kingdom Workouts wonders Does Running Accelerate The Aging Process?
• Learn How To Lose Your Love Handles And Strengthen Your Abs With One Simple Workout at John is Fit.
• Harmonics in Cairn's blogs Upper Back Stretch: A common need among Cairns' residents.

Web:

• Market Watch posts Kids' Food Grows Up.
• The Weight Loss Blog says Breast Feeding Promotes Weight Loss.
• You on a Diet asks What Behaviors Lead to Weight Loss?
• The Examiner writes Form healthy eating habits by offering fun options.
• Secrets to a Successful Thanksgiving provided by Eating Health.
• Love Handles or Fatty Tissue? Hot Exercise examines the question.

Carnivals:

• It's Healthbolt Carnival Time... at Healthbolt.
• Total Mind and Body Fitness Blog Carnival 75 at Fitbuff.
• Workout Blog Carnival - November 10, 2008 at Workout Ebooks.

• Memorial Holiday Weekend Roundup and Weight Ladder on AllTop

• Roundup for Week of June 01

• Wickedly Spooky Halloween Roundup

• Sibling Day Weekend Roundup

• Labor Day Roundup

• Veterans Groups Fraternal Groups Historical Memorabilia Collectibles

• Civil War Veterans Items Civil War 1861-65 Militaria Collectibles

• Deals Sunday River Maine Skiing Vacation

• United Nations Worldwide Stamps

• Reading Lamps Home Lighting

Still got the bum foot, and so you get a plethora of links... 

Check out the FREE eBook: How to Loss Weight and Maintain a Healthy Lifestyle 

Check out my guest post @ StrongLifts:  7 Steps to Stop Making Excuses and Start Making Progress

So for this week from the Fitness Health Network I present to you:

• How I Feel After 21 Days Of Healthier Eating is written by No Carlories Needed. Soda- gone. Candy- gone. Cravings- gone. All in all it sounds like a good deal.
• Baked Goods Can Be Part of Your Diet by Lazy Man and Health shows you how. All it takes is a bit of creative footwork.
• Fat Man Unleashed says, Cut the B.S. and Get Fit! If your goal is to lose weight and get healthy this is a good post to get you in the right mind frame.
• What's It Like to Get a Colonoscopy is a guest post written by Jericho Hill at Get Fit Slowly about the whole process.
• Since injuring myself I find posts about prevention to be a great read and this one, How to Prevent Common Golfing Injuries, by Journal of Healthy Living has the extra bonus about sport play. Golfing may not seem like exercise but it is!

Now for the rest of the blogosphere and to provide you with more weekend reading I present the following for mental digestion:

• Doesn't Tropical Granola just sound good? A healthy trail mix for those out golfing or hiking or just plain out and about. This delicious recipe is written by Nutrition Fitness Life.
• Tues Tips (sweaty edition) by Mizfitonline is all about laundry and detergent. What detergent do you use?
• Doing Pushups and Running Hills by Fit36 is a check in on the 100 pushups routine and on cardio. Take the challenge and follow your happy bloggers in the 100 Pushups Challenge.
• Rain or shine he's out there running. I mean just look at his post Running in the rain! He's better than the mailman.
• Posted over at Deflabbify My Fit Bank on Wii Fit got an upgrade tonight. Wii Fit is a game that will get you in shape. Poor Deflabbify has a younger daughter that's putting him through the paces. If I was better I bet my daughter would do that same to me.
• Cardio. Ugh... I have sweat? How many of you feel the same way Weight for Deb does? No excuses! Read FMU's post from this week.

Now belive it or not I actually found something very cool from an ad...  I was browsing 100 pushups website and noticed an ad for Stack Magazine...  Even better than what the ad promised (I don't even remember) was what I found on there site...  Embedable and very cool workout videos of athletes... Check out my favorite so far... Dwight Howard of the Orlando Magic doing the bench press...  To my eye that is 315 pounds he is throwing around like it is nothing.  (6 45 pound plates and the 45 pound bar).

• Roundup for Week of June 01

• Wickedly Spooky Halloween Roundup

• Labor Day Roundup

• Sibling Day Weekend Roundup

• Sunday Roundup - Corn Syrup and Happy Cows

• Bear Making Supplies Dolls Bears

• Doll Making Repair Dolls Dolls Bears

• Discount Low Carb Products Cheap Weight Loss Journal Low Carb Store

• Molds Doll Making Repair Dolls Dolls Bears

• Parts Doll Making Repair Dolls Dolls Bears