Weekend reading from the Fitness Health Network:
- Working out with the Misses, I love her by Fat Man Unleashed is an excellent post to remind us that working out with partners (spouses, friends, family members) is a great way to get motivated.
- Mr. Low Body Fat writes “The 1000 Calorie Tip” by Craig Ballantyne.
- Are increased portion sizes changing how much we eat? Get Fit Slowly wants to know and so might you!
- The Cookie Diet – is there truth behind the promotional gambit? Lazy Man and Health goes behind the scenes.
- Journey o Healthy Living explains why 8 hours of sleep matters.
From our readers and those that linked to us this last week:
- Health Habits provides 10 Ways to Burn 1 Pound of Body-Fat…vol.2. Great pictures and ideas!
- Valerie from The Diet Book blogs Wednesday Detox Wisdom: Migraine Headaches.
- iRun365 writes The Runner’s Curse (aka, No I Won’t Let You Pass Me) – the classic I can do better than you – no you can’t!
- The Fight for Fitness examines Faux Wheat Bread – what’s in your bread?
- Andrew is Getting Fit does a run to work.
- MizFit Online posts Tues Tip: Feel the Fear and Do It Anyhoo.
- Weekly Roundup: July 20th Edition How is your Sunday going? Are you looking to play a little golf or go fishing? Perhaps if your like my sister, you'll spend the day sitting down with a good book. This week from the Fitness Health Network: It's hot, the sun is shining, and you're in need of......
- 4 Foods to Lower Your Blood Pressure High blood pressure is a problem that affects millions of Americans every year. Many of us are struggling with numbers that are too high and we cannot seem to get them down. Before trying any of the advice mentioned here it is vital to speak with your doctor. You may......
- Sunday Roundup - Corn Syrup and Happy Cows Welcome to this week's edition of the Sunday Roundup - Corn Syrup and Happy Cows. In addition to the weekend reading material listed below don't miss the PETA and breast milk blog post from Get Fit Slowly. That post plus one from Fast Food Confessional comprise the title of this......
- Father's Day Edition of Weekly Roundup I can't stay and write for long. My wife brought my dad out (from all the way across the country) as a surprise on Friday. We're having Father's Day brunch today. What are your plans for Father's Day? Be sure to tell your Dads how much you love them. Wives......
- Roundup for the Week Thank you Weight Master for including Weight Ladder in the weight management and fitness forum. Best posts from the Fitness Health Network blogs for the week: Most of us have been there; down to those last few pounds to reach our goal weight. Sometimes when we're there it's frustrating because we......
