Weekend reading from the Fitness Health Network:
- Working out with the Misses, I love her by Fat Man Unleashed is an excellent post to remind us that working out with partners (spouses, friends, family members) is a great way to get motivated.
- Mr. Low Body Fat writes “The 1000 Calorie Tip” by Craig Ballantyne.
- Are increased portion sizes changing how much we eat? Get Fit Slowly wants to know and so might you!
- The Cookie Diet – is there truth behind the promotional gambit? Lazy Man and Health goes behind the scenes.
- Journey o Healthy Living explains why 8 hours of sleep matters.
From our readers and those that linked to us this last week:
- Health Habits provides 10 Ways to Burn 1 Pound of Body-Fat…vol.2. Great pictures and ideas!
- Valerie from The Diet Book blogs Wednesday Detox Wisdom: Migraine Headaches.
- iRun365 writes The Runner’s Curse (aka, No I Won’t Let You Pass Me) – the classic I can do better than you – no you can’t!
- The Fight for Fitness examines Faux Wheat Bread – what’s in your bread?
- Andrew is Getting Fit does a run to work.
- MizFit Online posts Tues Tip: Feel the Fear and Do It Anyhoo.
- Carnival of Weight Loss Lose weight great! Gain weight and commiserate! The Carnival of Weight Loss is published weekly. Submission deadline is Friday 6pm pst (GMT -8). Carnival Participation Guidelines: Articles should focus on weight loss, diet, health, fitness, sports, or outdoors. In short anything involving a healthy lifestyle. One submission per week per......
- Sunday Roundup - Lose that Weight! In this edition of the Sunday roundup I've pulled several posts from blogs on a myriad of subjects but mostly I found posts on the subject of losing weight. Hopefully they will help you on your way to a healthier and better life. Have a happy and healthy weekend!......
- Veterans Roundup Welcome to another edition of WL's Sunday Roundup. WL extends its gratitude to our nation's Veterans. Thank you for all you've done for us! Below are links to many articles of interest. Search for some weekend reading under the FHN, reader, web, and carnival sections. Enjoy! The Fitness Health......
- Keeping the Right Perspective During Your Diet Dieting is not for the faint hearted, and it is not easy. If you fail to keep the right perspective during your diet, it is all too easy to give into cravings, to fall off the wagon and simply give up. Before you even think about going on a diet,......
- Laying the Foundation For Your Child's Future (Healthy Eating Habits) One of the ways that you should be laying the foundation for your child's future is to teach healthy eating and exercise habits young, so that those concepts will carry on until adulthood, and help your children lead healthy, active lifestyles for optimum health and well being. It can be......
