Buffets Not Good for Weight Loss

As I previously mentioned I am back to paying attention to my diet and exercise program... But as I also mentioned I am still on vacation.

For Easter my family went to La Quinta Spa and Resort Easter brunch... All you can eat deliciousness. I had BBQ short ribs, bacon, an omelet, sushi, shrimp, crab, and flourless chocolate tort. Wow was it good. Yikes was I full.

If you are ever in Palm Springs at Easter I highly recommend it. If you are on a diet I highly recommend you avoid it.

Fat man unleashed tells us that Chinese Buffets and Fat Men Don’t Mix... WeightLadder tells you that ANY all-you-can-eat buffet is dangerous for a diet. Delicious as it might be.

After 2-3 hours of couch riding basketball watching digesting I decided I needed to exercise off some of the food I had eaten... Luckily my vacation house has a 54 foot lap pool. 50 laps later I was feeling a little better about myself.

Another 50 laps tomorrow morning and tomorrow afternoon combined with not eating the entire kitchen and I should be at least no worse for wear.

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Food for July 16, 2007

Bacon with water for breakfast.

No bean chili with a Diet Coke for lunch.

Hot dogs no bun with Diet Pepsi for dinner.

I drank 101.4oz of water.

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