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January 12th, 2012 — Weight Loss Journal
December 27th, 2011 — Weight Loss Journal
This week from Fitness Health Network: Prevent Lung Disease With These Four Super Foods by Lazy Man and Health says not only are these four foods great for lung diseases but some of the items are extremely helpful when dealing with other diseases as well. 8 Reasons Why Size Matters: When Smaller is King is [...]
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The Role of Protein in Weight Loss When it comes to the trio of protein, fat and carbs, most people tend to focus on the last two. They are demonized, championed, reviled – you name it. But in this mess, protein is usually forgotten, or lumped into a category where it doesn’t belong. Protein is vital, especially...... -
The Pritikin Weight Loss Breakthrough by Nathan Pritikin When Nathan Pritikin found out that he had heart disease, back in the 1950’s, most dietary concepts were pretty basic. He was one of the first to try out a low fat, high fiber diet to improve heart health and his results were pretty amazing. Fast forward to today and...... -
What is "Natural Weight Loss" Exactly? Do you understand the concept of natural weight loss? If you want to promote successful, long term and permanent weight loss, then you need to employ natural weight loss efforts rather than turning to other methods for losing the extra weight. Natural weight loss is weight loss facilitated by eating...... -
Quick Tips for Healthy Weight Loss pt 1 Here is a handful of quick tips that will help you achieve healthy, natural and permanent weight loss. 1 - Researchers have conducted a study talking about how eating fewer meals may relate to weight loss, and what they found is that people that do not get a healthy breakfast...... - Carnival of Weight Loss #1 - Let's Make a Commitment Edition The holidays are coming.... The goose is getting fat... Please takes some pounds of my fat. This holiday season we are going to lose weight not gain. I am excited and proud to announce the first ever Carnival of Weight Loss... Next week's Halloween edition will be hosted here, but......
Continue reading → Roundup August 10th
November 16th, 2008 — roundup, Weight Loss Journal
September 28th, 2008 — diabetes, diet, exercise, healthy eating, nutrition, roundup, Weight Loss Journal, wellness
Welcome to this week’s edition of the Sunday Roundup – Corn Syrup and Happy Cows. In addition to the weekend reading material listed below don’t miss the PETA and breast milk blog post from Get Fit Slowly. That post plus one from Fast Food Confessional comprise the title of this post. Hopefully you’ll get a [...]
Online Stores Related Posts - Reset (Again) I am officially ending my last attempt 1.5 years after my last weigh in. I know I know. My bad. Moving On. How bad was it? I put all the weight back on and a little bit more. New starting weight is 394. Yikes. Back on the wagon I go.......
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How to Find the Diet That Works For You Once you're ready to take that step and go on a diet, there will literally be thousands of options available to you. There are a myriad of different diets out there and most claim that they have the secret to fast weight loss. It can be very frustrating to keep...... - Carnival of Weight Loss: Santa Went to Florida Welcome to the December 13, 2008 edition of carnival of weight loss. Did you get the memo? Santa went to Florida this year to work on his tan. Enjoy this week's carnival. Editor Picks Jeff Carlson presents Fruit before, Not after posted at Gobs Channel, saying, "Fruit before meals?......
- Veterans Roundup Welcome to another edition of WL's Sunday Roundup. WL extends its gratitude to our nation's Veterans. Thank you for all you've done for us! Below are links to many articles of interest. Search for some weekend reading under the FHN, reader, web, and carnival sections. Enjoy! The Fitness Health......
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The Dangers of Weight Loss Shortcuts The problem with weight loss shortcuts is that they attempt to go against the real science behind weight loss, health and nutrition. There is only one real way to diet, and that is to burn more calories than you take in. A single pound of weight is equivalent to 3,500......
Continue reading → Sunday Roundup – Corn Syrup and Happy Cows
September 7th, 2008 — roundup, Weight Loss Journal
Weekend reading from the Fitness Health Network: Working out with the Misses, I love her by Fat Man Unleashed is an excellent post to remind us that working out with partners (spouses, friends, family members) is a great way to get motivated. Mr. Low Body Fat writes “The 1000 Calorie Tip” by Craig Ballantyne. Are [...]
Online Stores Related Posts - Sunday Roundup - Fats, Weight, and Stigmas Welcome to another edition of the Sunday roundup. This issue has a lot in regards to weight-loss, weight-gain and fat. Enjoy! The Fitness Health Network presents: Fat Man Unleashed asks Rise in Obesity Related to Quick Weight Loss Diets? Lazy Man and Health talks about Chewing the Fat. Speaking of......
- Labor Day Roundup Welcome to this week’s roundup post here at Weight Ladder. Hope everyone has been having a fabulous time during the Labor Day weekend. What have you been up to? This week from the Fitness Health Network we have a new addition to our group. Give a warm welcome to Mr.......
- Sibling Day Weekend Roundup While this is not Mother's Day or Father's day, I called this week's roundup post Sibling Day's Roundup because of the accomplishments that my younger sisters have achieved. One is getting ready to be in an all state juried art show, another is ramping up to audition for all county......
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7 Fitness Faux Pas Exercise is the best thing that you can do for your health no matter how old you are, how fit you are or what your goals are. If you do not avoid some of the most important fitness faux pas, however, exercise can be dangerous and harmful to your health....... - Cash Prizes Weekend Roundup... see end of post for more details. This week from Fitness Health Network: Below are a couple of great posts from my fitness blogger friends - check them out! To Stretch, Or Not To Stretch-Who Knows? Get Fit Slowly examines the research. Journal of Healthy Living writes about Myths About Coffee: America's #1 Drink. NCN tries out......
Continue reading → Weekend Reading Roundup
August 3rd, 2008 — diet, exercise, goals, healthy eating, roundup, Weight Loss Journal, wellness
Are You Skinny Fat? (ie: if thin people don't exercise they aren't healthy) Do you know what it means to be skinny fat? Just because you are not obviously visually overweight, that does not mean that you are healthy by any means. There are many people that appear to be thin and healthy, but...... 
