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January 23rd, 2012 — diabetes, diet, guest blogger, healthy eating, nutrition, sugar
Diabetes in the U.S. is growing at an astonishing rate due the heightening level of obesity, and thousands of individuals are being required to switch their diets to a diabetic diet in order to maintain optimal health. While asking those without type I or II diabetes to consider a diabetic diet may sound a bit [...]
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November 3rd, 2011 — diet, food, goals, Meals, moderation, motivation, water, Weight Loss Journal
The most wonderful time of the year is almost here, but for thousands of dieters, this is no time for joy. This is a time of dreading holiday parties, of adding ten pounds or more to their frames and generally being miserable. The holidays don’t have to be synonymous with weight gain, and if you [...]
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Continue reading → The Holidays Are Coming – How to Stay on Your Diet