After 5 weeks on the medically assisted weightless program I have lost 39 pounds… This week I lost 5 pounds which is incredible (the results of this diet and program are remarkable and fast.) 5 pounds was 77% of my weekly goal of 6.5 pounds per week. This week even though I lost 5 pounds [...]
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39 Pounds in 5 Weeks
May 24th, 2008 — about, exercise, healthy eating, motivation, weigh in
Weigh In #4 — One Month and 34 Pounds Lost
May 16th, 2008 — about, exercise, goals, gym, healthy eating, weigh in, weight loss
After 1 month on the Jumpstart Medicine medically assisted weightless program I have lost 34 pounds… This week I lost 3.5 pounds with was 70% of my weekly goal of 5 pounds per week. I attribute missing the goal to a later than normal and larger than normal (for a 1200 calorie diet) dinner last [...]
Continue reading → Weigh In #4 — One Month and 34 Pounds Lost
