Wow… back on track! After 2 weeks of relatively small amounts of weight loss (0.6 pounds and 1.8 pounds) I got back on track with a solid 4.5 pounds this week. Between my ruptured tendon with the resulting inability to exercise in many of my normal ways and my Dad visiting for Father’s day with [...]
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Continue reading → 53 Pounds in 9 weeks… 4.5 Pounds this Week
