The Saint Tropez diet has gotten it’s fair share of press, most likely due to the fact that it’s another one of the diets that claims that eating the right food will make your body do all the work so you don’t have to. But is that claim rooted in scientific fact? The author makes [...]

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• Eat Right For Your Type This book is considered to be one of the most controversial diet books on the market and it certainly raises a lot of interesting issues that are normally avoided in the diet industry. Although a lot of people believe that metabolism and genetic predisposition can lead to weight problems, the......
• Eating for Life By Bill Phillips This book made Bob Phillips a household name and we thought it was a good idea to revisit this book and see how it compares to the latest diet books on the market. While we are deluged with new titles every month, it’s always nice to go back to an......
• Review of Dr Shapiro's Guide to Picture Perfect Weight Loss Tomorrow is a holiday, which is why you are reading a book review today. I hope everyone has a fantastic weekend. Enjoy the fireworks and BBQs! Dr. Shapiro's book The Guide to Picture Perfect Weight Loss combines several interesting factors into one plan to help readers lose weight. While you......
• The New Glucose Revolution By Dr. Jennie Brand-Miller, Thomas M.S. Wolever, Kaye Foster-Powell, Stephen Colagiuri, Thomas Wolever Anytime it takes five people to write one book, you’ve got to wonder whether the subject matter is really difficult, or if there was a shortage of available projects on the market. The New Glucose Revolution tackles a pretty complex subject, but we failed to see how five people were......
• The Weight Loss Cure They Don’t Want You To Know About By Kevin Trudeau The Weight Loss Cure They Don’t Want You to Know About is an interesting book that covers quite a lot of shaky ground. If you’re sick of trying several different diets that never seem to work, you may be tempted to buy it and give it a whirl. However, it’s......

Continue reading → Saint Tropez Diet By Apostolos Pappas, PhD.