During the latter half of the summer and the earlier part of the fall, you are dealing with what is the perfect season for visiting a farmers market. There are small “mom and pop” style stands and larger, more organized markets offering extensive selections from multiple vendors. No matter which option you choose, you are [...]
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Living Well: 21 Days to Transform Your Life By Montel Williams Montel Williams is a pretty popular talk show host with a rabid following, and given his journey with his own personal health, it is not surprising to see a book from him. This was actually a fascinating read that will provoke a lot of thought and we were not prepared...... -
What is a Macrobiotic Diet? As more stars jump on the macrobiotic band wagon, many of us wonder what this diet is and why it is so beneficial. A macrobiotic diet is not an easy diet, and it is not for everyone. However, it does contain some interesting principles that can be applied for any...... -
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