After 3 weeks on the Jumpstart Medicine medically assisted weightless program I have lost 30 pounds… Which is above my expectations… I highly recommed Jumpstart. I have a special offer for anyone in wanting to try Jumpstart in Redwood City or Mountain View: $25 off your first visit (just print it and bring it to [...]

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• 53 Pounds in 9 weeks... 4.5 Pounds this Week Wow... back on track!  After 2 weeks of relatively small amounts of weight loss (0.6 pounds and 1.8 pounds) I got back on track with a solid 4.5 pounds this week.  Between my ruptured tendon with the resulting inability to exercise in many of my normal ways and my Dad......
• 39 Pounds in 5 Weeks After 5 weeks on the medically assisted weightless program I have lost 39 pounds... This week I lost 5 pounds which is incredible (the results of this diet and program are remarkable and fast.) 5 pounds was 77% of my weekly goal of 6.5 pounds per week. This week even......
• Weight Lost: 48 pounds in 8 weeks... 1.8 Pounds This Week So I am very pleased with my weight loss this week...  With my ruptured tendon I was unable to exercise much, but I still managed 1.8 pounds of weight loss...  In addition to my ankle, I was finding myself stress eating (the injury and the prospect of surgery was stressing me out),......
• Weight Lost: 46 Pounds in 6 Weeks aka Over 7lbs this Week! After 6 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 46 pounds in 45 days (just over a pound a day... Wow!) I highly recommed Jumpstart. I have a special offer for anyone in wanting to try Jumpstart in Redwood City or Mountain View: $25......
• Weigh In #4 -- One Month and 34 Pounds Lost After 1 month on the Jumpstart Medicine medically assisted weightless program I have lost 34 pounds... This week I lost 3.5 pounds with was 70% of my weekly goal of 5 pounds per week. I attribute missing the goal to a later than normal and larger than normal (for a......

Continue reading → Weigh in #3 — 5 Pounds in 7 days, 30 pounds in 3 weeks

I have been slipping… I hadn’t been going to Jumpstart Medicine since my last weigh in. I rationalized this for a lot of reasons, but the bottom line is that I let down my guard and allowed myself to slip into some old habits. Worse I maintained this blog as if it wasn’t happening, I [...]

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• Weigh in #3 -- 5 Pounds in 7 days, 30 pounds in 3 weeks After 3 weeks on the Jumpstart Medicine medically assisted weightless program I have lost 30 pounds... Which is above my expectations... I highly recommed Jumpstart. I have a special offer for anyone in wanting to try Jumpstart in Redwood City or Mountain View: $25 off your first visit (just print......
• Weight Lost: 47 pounds in 7 weeks... Under 1 Pound Weight Loss This Week After 7 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 47 pounds in 52 days. This week I lost 0.6 pounds and achieved only 11.1% of my weekly goal. I highly recommed Jumpstart. I have a special offer for anyone in wanting......
• No Weigh In This Week -- July 4th This week my normal weigh in day falls on July 4th.  The doctor's office is closed and therefore I will be going 2 weeks without a weigh in... For most of the week I was very good... Thursday we went to Sonoma for the 4th weekend...  Even in Sonoma I......
• 22lbs in 10 Days -- 1st Weigh In On New Diet All I can say is wow! I didn't want to believe that my newly purchased bathroom scale was reading the proper weight, but my weigh in with Dr Sean Bourke at Jumpstart Medicine proved it to be slightly high. Here is a graph of my weight loss (if you are......
• Calibrating Your Bathroom Scale to You Doctor's Office When I first started I mentioned that I bought the Health o meter 844KL High Capacity Digital Bathroom Weight Scale with 1.5 in. LCD, 440 lb x 0.1 lb. So far I really like the scale, but you may have noticed that I hadn't posted an update on my progress.......

Continue reading → Confessional and Recommitment