Did you have a spooky Halloween? I know I did. I hope you’ve sorted your candy and tossed the cavity inducing ones away. More importantly I hoped you checked the candy for the biggest health reason: safety. With stories in years past about candy scares it’s important to check the wrappers on all candy given [...]
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Veterans Roundup Welcome to another edition of WL's Sunday Roundup. WL extends its gratitude to our nation's Veterans. Thank you for all you've done for us! Below are links to many articles of interest. Search for some weekend reading under the FHN, reader, web, and carnival sections. Enjoy! The Fitness Health...... - Sunday Roundup: Diet Cults and Fatty Chinese Good morning readers! I hope everyone is doing well and not cheating on their diets. Spend the day doing something fun - go biking or swimming! Take advantage of the day! Proudly announcing the Carnival of Weight Loss. The Fitness Health Network presents: Mr. Low Body Fat asks Are You......
- Sunday Roundup - Edition: Ike Good morning readers, thanks for joining me. I’ve pulled together some posts for your weekend reading pleasure. Tell me what you think. The Fitness Health Network Presents: Get Fit Slowly posts early morning exercise with a list of pros and cons. Do you do early morning exercise? Don’t snack on......
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Can You Control What is Making You Fat? We all know that eating poorly and failing to exercise is the best way to stay fat, but there are other factors that can lead to excess weight gain. While some of these factors may be out of your control, there are a few that you can address, starting today....... -
How to Go About Losing Weight the Healthy Way The healthiest way for you to lose weight has nothing to do with crash dieting and it has nothing to do with bursts of sudden exercise. Your body likes changes that are slow when it comes to how you eat and how you exercise. For example, if you have not......
