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BAD DOGS 16x20 Poker Dogs Get Popped Art History Parody Barry Kite signed

BAD DOGS 16x20 Poker Dogs Get Popped Art History Parody Barry Kite signed

US $35.00
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Zodiac DVD 2007 Widescreen

Zodiac DVD 2007 Widescreen

US $4.99
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55 Pounds in 10 weeks… 2.3 Pounds this Week

In all honesty I had expected to lose just a touch more weight this week.  I was pretty good on the eating front…  I know I didn’t get as much exercise as I had anticipated (there are fires causing very smoky conditions and a health warning all around the San Francisco Bay area right now).  Don’t [...]

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  • weight loss chart4 Pounds One Week; aka 66 pounds in 15 weeks Ok! I am back on track... I lost 4.1 pounds this week without being able to exercise very much (torn peroneus longus tendon)... I stuck to my diet religiously. I get to start rehab next week (3 days a week) starting Monday. I am very much looking forward to working......
  • weight loss chart3.3 Pounds Lost Last Week -- Good week Bad Month I am quite pleased with my 3.3 pounds lost for the last week. However, over vacation and the following week I managed to put on 0.6 pounds to go with the 2.4 pounds from the previous week and all and all I had a month of August with 0.3 pounds......
  • weight loss chart2.2 Pounds one Week; aka 66 pounds in 16 weeks I lost 2.2 pounds this week. I stuck to my diet religiously except for 2 times when I allowed myself to be tempted by a small portion of bad carbs. Both times I happened to be around Lazy Man. Coincidence? I started rehab this week on my torn peroneus longus......

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