One of the biggest problems for many people on diets is that the food simply doesn’t taste good. It’s very hard to stay motivated on your diet when you feel like you’re eating cardboard and bad cardboard at that. After years of indulging in your favorite fatty foods, your palate and taste buds have been [...]

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• How to Pick the Right Diet Plan For You If you’re trying to lose weight but finding it nearly impossible, it may not be that you are to blame. Is your diet really the culprit? In many cases, failing on a diet doesn’t mean that you have no willpower or that you are incapable of losing weight. It just......
• 100 Calorie Diet Review The 100 Calorie Diet is a type of diet that was created by a pair of sisters, Tammy Trimble and Susie Trimble, and they lost more than 100 lbs following this diet plan that they have put together. They believe that by keeping track of calorie consumption in units of......
• Quick Tips for Healthy Weight Loss pt 3 Here is a handful of quick tips that will help you achieve healthy, natural and permanent weight loss. 1 - There is an old adage when it comes to diet and weight loss that says no pain, no gain, but this really should not apply when it comes to your......
• Are Carbs Really That Bad? Out of every food on earth, in the past few years, there has been no other food as demonized as the ones that contain carbs. There are so many fad diets that focus on completely removing carbs from your life - but is this a smart solution? The simple answer......
• Mediterranean Diet Review Pros: Some dieters felt that there was a great variety. Some dieters felt that the food tasted great. Some dieters felt that it was relatively easy to stick to. Some dieters felt that they felt healthier. Some dieters felt that eating out was simple. Cons: Some dieters felt like this......

Continue reading → Retrain Those Taste Buds

A pill may be able to replace your third helping of turkey at future dinners for Thanksgiving and Christmas. There is a newly discovered chemical that is found naturally in our bodies that may be capable of blocking hunger and significantly reducing weight gain. Mice, rats, and presumably humans are producing a chemical after eating [...]

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• The Role of Protein in Weight Loss When it comes to the trio of protein, fat and carbs, most people tend to focus on the last two. They are demonized, championed, reviled – you name it. But in this mess, protein is usually forgotten, or lumped into a category where it doesn’t belong. Protein is vital, especially......
• Product Review: My Weight Loss Coach for Nintendo DS As technology improves, more and more people are turning to new ways to lose weight. From online weight loss membership sites, to video games, there are now countless ways to get fit. We decided to delve into this market and take a good look at some of the best......
• What is "Natural Weight Loss" Exactly? Do you understand the concept of natural weight loss? If you want to promote successful, long term and permanent weight loss, then you need to employ natural weight loss efforts rather than turning to other methods for losing the extra weight. Natural weight loss is weight loss facilitated by eating......
• 5 Simple Solutions to Weight Loss Are you tired of hard, complicated diets that simply do not produce the results that you are looking for? You are absolutely not alone, because there are people all over the world that are yearning for simple solutions to weight loss that will drive results. Research has shown that 98......
• Weight Loss Secrets pt 4 The right weight loss secrets can go really far in helping you achieve the healthful and natural weight loss that you are looking for. Here are some healthy and natural weight loss secrets. Weight Loss Secret #1 - Reflect on all of the choices that you make. When you look......

Continue reading → Anti-Fat Pill May Keep Weight Off: New Chemical May Treat Obesity