For those of you that go straight for the graph… I didn’t cheat last week, but I was quite down on myself until I figured out what on earth had happened that caused me to gain 9 pounds in a week… (I bet the women already know) WATER. My blood pressure had been low enough [...]
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Do You Really Need All That Water To Lose Weight? This article is slightly contrarian please understand your own personal experience and consult with your doctor to figure out what is right for you. Most everyone agrees that drinking water is an important component to weight loss. However, there are some dangers that drinking too much water can pose......
Continue reading → 62 Pounds in 100 Days… 1.9 Pounds in 2 Weeks
