Good morning readers, thanks for joining me. I’ve pulled together some posts for your weekend reading pleasure. Tell me what you think.
The Fitness Health Network Presents:
- Get Fit Slowly posts early morning exercise with a list of pros and cons. Do you do early morning exercise?
- Don’t snack on trail mix says Journal of Healthy Living. Lots of calories!
- Lazy Man and Health writes how to stay fit past middle age with three great tips. Got any other tips to add?
- Bodyweight Only Site Spotlight (B.O.S.S) - Series Introduction is going to be a series of posts by Mr. Low Body Fat highlighting health and fitness websites. What websites are you addicted to?
From our readers:
- iRun365 celebrates 100 Days Of Running! (Plus, A New Look).
- Fight for Fitness asks What is Fiber?
- Why are Omega 3s Better than Statins? Do you know? Health Habits explores the topic.
- Andrew is Getting Fit explains why I love running.
Thanks to our Carnival Hosts this week for including WL.
Carnival of Healing #155 – Perfect as We Are @ Grace in Gravity
Workout Blog Carnival @ Workoutebooks
Originally posted 2008-09-14 05:42:02. Republished by Blog Post Promoter
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2 comments ↓
That’s a pretty awesome roundup, thank you for sharing.
The article on the pros/cons of exercise is interesting – it shows you that it really doesn’t matter what time you exercise, whether am or pm as long as you do it. The trail mix, agree with him – too high in calories and you can easily overeat. Also like the article on the bodyweight training…I love bodyweight training and getting new ideas. Thanks for the post!
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