Happy Sunday everyone. Hope you got your fitness cap on along with your cup of joe today. Check out the links below for some great weekend reading.
The Fitness Health Network presents:
- Lazy Man and Health writes about Post Workout Nutrition.
- Get Fit Slowly says Maybe I Need A Remedial Weightlifting Program.
- Make yourself a online food diary like NCN to track your meals. See an example in Yesterday's Calorie Chart.
- My Daughter Out Ran Me, Teach Kids Health and Fitness says Fat Man Unleashed.
- Join Mr. Low Bodyfat's newsletter for great health related articles. See Feed Your Brain to Lose the Fat Newsletter - Issue #2 for more details.
From the Readers:
I love to read the blogs of my readers. When you comment make sure you link to your blog! Blogs that are kept up to date will be linked to here in this section. Enjoy these posts from non FHN writers!
- Health Habits has culled youtube to present the best videos on HIIT training. Check it out at HIIT - The Anaerobic Version...or Part 5 of the "Why Can't I Lose This Fat" saga.
- Dr. Snyder writes eating healthy doesn't mean eating bland. This is true! Find ways to make your food interesting.
- MizFitOnline blogs Tuesday Tips, TestDrive & a Twirl (at your request a twirl).
Thanks to the following Carnivals for hosting us this week:
- Carnival of Healing #158 - October 4, 2008 over at Magenpie.com
- Workout Blog Carnival - September 29, 2008 over at Workoutebooks.
Originally posted 2008-10-05 05:32:42. Republished by Blog Post Promoter
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