Happy Sunday everyone. Hope you got your fitness cap on along with your cup of joe today. Check out the links below for some great weekend reading.
The Fitness Health Network presents:
- Lazy Man and Health writes about Post Workout Nutrition.
- Get Fit Slowly says Maybe I Need A Remedial Weightlifting Program.
- Make yourself a online food diary like NCN to track your meals. See an example in Yesterday's Calorie Chart.
- My Daughter Out Ran Me, Teach Kids Health and Fitness says Fat Man Unleashed.
- Join Mr. Low Bodyfat's newsletter for great health related articles. See Feed Your Brain to Lose the Fat Newsletter - Issue #2 for more details.
From the Readers:
I love to read the blogs of my readers. When you comment make sure you link to your blog! Blogs that are kept up to date will be linked to here in this section. Enjoy these posts from non FHN writers!
- Health Habits has culled youtube to present the best videos on HIIT training. Check it out at HIIT - The Anaerobic Version...or Part 5 of the "Why Can't I Lose This Fat" saga.
- Dr. Snyder writes eating healthy doesn't mean eating bland. This is true! Find ways to make your food interesting.
- MizFitOnline blogs Tuesday Tips, TestDrive & a Twirl (at your request a twirl).
Thanks to the following Carnivals for hosting us this week:
- Carnival of Healing #158 - October 4, 2008 over at Magenpie.com
- Workout Blog Carnival - September 29, 2008 over at Workoutebooks.
Originally posted 2008-10-05 05:32:42. Republished by Blog Post Promoter
Related Posts -
The Pritikin Weight Loss Breakthrough by Nathan Pritikin When Nathan Pritikin found out that he had heart disease, back in the 1950’s, most dietary concepts were pretty basic. He was one of the first to try out a low fat, high fiber diet to improve heart health and his results were pretty amazing. Fast forward to today and...... -
Running for Optimum Weight Loss If you want to get the most out of a running regimen for weight loss, setting crazy weight loss goals and then running like crazy may not be the most advantageous way to get things done. Here are some tips for running for optimum weight loss. - Running often has...... -
Bento Weight Loss - It's all About Portion Control There is a revolution that is going right now, in families especially and individuals as they begin to make their own choices regarding meals. Bento boxes are small lap-top style lunch boxes with dividers that allow you to sort small portions of food into each divider, creating a unique lunch....... -
Is Natural Weight Loss Possible? With all of the medical advances out there, and the concern over side effects, many people are getting interested in natural weight loss methods. While there are a few out there that are thinly veiled scams, natural weight loss can be possible, when you have the right foundation and the...... -
5 More Healthy and Permanent Weight Loss Tips Make your number one goal health rather than weight loss. If you are setting your goal as a healthy lifestyle, then you are much more likely to succeed not only in improving your health but also in attaining a permanent level of weight loss. You should not be too anxious......
Related Websites - Sunday Money Madness - Happy New Year! Happy New Year Everybody! Let's kick off the first of this year's roundup with a bang! Credit and Debt No Debt Does Not Mean Good Credit says Credit Karma. All Financial Matters posts Bureaus Roll Out New Credit Score Formula for 2009. Finance for a Freelance Life asks Got Gift......
-
Getting Ready for the Triathlon Season Seeing snow everywhere and feeling temperatures that would make a bear run inside, most people would not think to engage in swimming, running or biking. However, the Decatur Multisport Club, or the Tri-Gators as it is lovingly known as, are starting the year by preparing for the new Triathlon season...... -
Healthy Monounsaturated Fats The fact about fats is that we all need them. Fats are capable of helping in nutrient absorption as well as cell maintenance and nerve transmission. When we consume fats in unhealthy amounts, they can contribute to heart disease, weight gain and even certain types of cancer. All fats are...... -
Five Yoga Principles Here is a look at the five most important principles of yoga. These five yoga principles are absolutely essential to the practice of this ancient art. If you want to get the most out of yoga then you need to understand that it is more than just for weight loss...... - My First Ever Hole in One… AKA — Daily Exercise — July 15, 2007 One of my life long goals was to hit a hole in one on a golf course. I say goal, but I suppose it is more a dream since it is near impossible to hit a hole in one intentionally. Joke: What is the hardest thing about hitting a hole......
- Weight Downrigger, Outrigger Gear Fishing
- Edward VIII UK (Great Britain) Stamps
- George VI UK (Great Britain) Stamps
- Weight Management
- Weight Watchers Watches & Pedometers Running Deals
Categories:
Weight Loss Journal
Tags:
0 comments ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment