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	<title>Comments on: Start Making Lifestyle Changes</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Todd Huston</title>
		<link>http://www.weightladder.com/start-making-lifestyle-changes/comment-page-1/#comment-100414</link>
		<dc:creator>Todd Huston</dc:creator>
		<pubDate>Sat, 23 Oct 2010 03:26:55 +0000</pubDate>
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		<description>Great article.

I find that lifestyle changes are the key to success.  For example, I stopped ordering french fries from fast food restaurants.  Soon it became habit, and I don&#039;t miss the fires anymore.

Each healthy change get&#039;s you one step closer to achieving your goals.

Thanks.</description>
		<content:encoded><![CDATA[<p>Great article.</p>
<p>I find that lifestyle changes are the key to success.  For example, I stopped ordering french fries from fast food restaurants.  Soon it became habit, and I don&#8217;t miss the fires anymore.</p>
<p>Each healthy change get&#8217;s you one step closer to achieving your goals.</p>
<p>Thanks.</p>
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