While this is not Mother's Day or Father's day, I called this week's roundup post Sibling Day's Roundup because of the accomplishments that my younger sisters have achieved. One is getting ready to be in an all state juried art show, another is ramping up to audition for all county orchestra, and the youngest has read all of her reading for the summer already. I am very proud of my sisters.
What do you think of the new color scheme? My wife calls it Napa Kitchen.
This week from the Fitness Health Network there are several good posts. I present to you for your weekend reading the following:
- Get Fit Slowly writes on It's Hard To Raise Healthy Kids. Stats are going up and it's because food is easy to blame TV, so what are you going to do about it? Stay active as a family!
- Remember when you were in college and played sports all the time with a bunch of friends? Lose Weight with Sports by LazyManandHealth encourages pickup games. Call your buddies, neighbors, and work colleagues and start a weekly match.
- Are Stretch Marks Haunting You? By FatManUnleashed this week is about what they are and some ways in which you get them.
- If you like Journal of Healthy Living are getting a little tired of meat here's an Idea: Going Vegetarian For One Week. Good luck with it and if you got great meal ideas share them in the comments!
- Along with LazyMan, No Calories Needed has found an excellent way to combine sports and exercise with Combining Walking And Practicing Golf.
Then, since I've been bummed a little with my foot, I've taken up to reading more blogs. Take a look and tell me what you think.
- MizFit's Viewer Mail this week is on the good and evil of carbonated beverages.
- It's good to have Personal Workout Rules. Fit36 discusses his, what might be yours? I had rules that I stuck to, but now I have to take care of my body and foot. So I guess my number one rule is to listen to your body.
- Very interesting and this might be of relevance to several soon to be moms. Home Births May No Longer Be an Option was posted by Nutrition Fitness Life this week and is worth a read.
- Andrew is Getting Fit presents Lessons learned: Moderation not Denial. I have posted on this subject as well, but it's always good to read another perspective.
- So give it up, whom here is like Deflabbify and is working out with the Wii Fitness? Do you find that Having a cheering section really helps?
- HealthyNat posted a really good article on Strength Training Simplified with a very easy to grasp break down.
- Why I Exercise at Weight for Deb provides some great reasons to exercise. So tell me why do you exercise?
Originally posted 2008-06-22 05:46:58. Republished by Blog Post Promoter
Related Posts -
Roundup: First Sunday of August For weekend reading from the Fitness Health Network this week checkout these posts: How do you know if you're properly hydrated? Journal of Healthy Living posts for Proper Hydration: Clear Urine Is Best. Fat Man Unleashed asks Why Are We Fatter Than the Animals at the Zoo? A Little Help...... -
Don’t Wait to Get Fit Have you ever gone to the doctor’s office, dreading the results? If you have a lifetime of bad eating habits and a lack of exercise, you are at risk for many different diseases, including diabetes, heart disease and high blood pressure. Yet, many of us wait for that dreadful news...... - Weekend Reading Roundup Weekend reading from the Fitness Health Network: Working out with the Misses, I love her by Fat Man Unleashed is an excellent post to remind us that working out with partners (spouses, friends, family members) is a great way to get motivated. Mr. Low Body Fat writes “The 1000 Calorie......
-
Last Edition of WL's Roundup Welcome to the last edition of Weight Ladder's weekly roundup, at least for a while. Who knows I might have time to start it up again, but for now my time is better spent getting healthy and fit. Take care! Fitness Health Network: NCN is Trying A New Elliptical Routine....... -
Coming Back After an Injury Injuries are an unfortunate part of exercise for many people, and in some cases, one bad injury can completely derail your plans for weight loss and getting fit. However, there are certain techniques that you can use to ensure that you’ll keep losing weight and getting healthier, even if you......
Related Websites -
Hunting Magazine A hunting magazine certainly isn't a necessity for today's hunter especially with the Internet where information on almost anything can be found. But hunting magazines offer just one more way for you to enjoy your support, read about other experiences and learn tips and tricks. You can find a hunting...... -
Fishing Report: July 8, 2011 LAKES Anderson: Expect to find the best catches slightly over two pounds. If you are looking for bass, set your depth for seven feet. Early morning anglers will get good results with crankbaits. Otherwise, look to use darter heads. Most are catching decent numbers. Berryessa: Trollers looking to catch trout...... - The Long and the Short of It By Andy North with Burton Rocks This week I am posting the book review early as Friday is a holiday. Happy July 4th everyone! Enjoy the BBQs! Andy North has won two US Open titles and went on to become one of the most respected commentators on the game. It was pretty much a given that......
- Michael Phelps Edition of Sunday Money Madness Good morning! How is everybody's Sunday fairing? There were several amazing wins during the Olympics this past week. Don't you agree? Two swim races at least with only one one-hundredth of a second margin from first and second place. Wow! Remember a while back when I wrote about money......
-
What are the Benefits of Surfing? Understanding the benefits of surfing is important if you want to get the most out of this unique endeavor. Here is a look at some of the benefits that are associated with surfing. As you have probably seen, surfing is a sport whereby a person stands on a surfboard, and......
- Foods, Meals Foods, Bars & Snacks Weight Management
- Body Scrubs Bath & Body Store
- Hand & Foot Warmers Accessories Winter Sports
- Weight Moldfish Shaped Downrigger, Outrigger Gear Fishing
- Body Solid Benches Strength Training Gym, Workout & Yoga Exercise & Fitness
Categories:
diet, exercise, wellness
Tags:
4 comments ↓
Interesting round up—–Id missed the personal workout rules post.
(thanks for the shout out as well!)
M.
nice weight loss chart, keep it up
I wish your sisters congrats and the best in their show/audition! Very exciting!
Thanks for including me in the round up! Much appreciated!
I like your wife’s name for the color.
Thanks for including me in your round up. I’d missed a few of these on my own.
Leave a Comment