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	<title>Comments on: Running for Optimum Weight Loss</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Johnny Palmer</title>
		<link>http://www.weightladder.com/running-for-optimum-weight-loss/comment-page-1/#comment-206719</link>
		<dc:creator>Johnny Palmer</dc:creator>
		<pubDate>Tue, 01 Nov 2011 07:46:08 +0000</pubDate>
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		<description>This is so interesting, I really like the idea about using music as something to focus on.

Johnny</description>
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