Comments on: Roundup- July 27th Edition

By: Rahim

Rahim — Wed, 16 Sep 2009 21:41:10 +0000

Congratulations on the progress. Just like digerati, I struggle with the sugar cravings. I just gotta keep chanting moderation is all.

AndrewE — Mon, 28 Jul 2008 00:51:21 +0000

Great progress Kevin!

That article on the cost of being overweight was very interesting too.

Israel — Sun, 27 Jul 2008 19:43:49 +0000

Awesome pics and progres Mister. Some good links to boot!

MizFit — Sun, 27 Jul 2008 17:23:06 +0000

always adore livin la vida low carb—but havent been by there in a while…thanks for the reminder!

hope youre doing well!

Weight Ladder — Sun, 27 Jul 2008 16:00:59 +0000

@TDL

I have been on a food based medically assisted weight loss diet by JumpStart Medicine. Dr. Sean Bourke is amazing. I highly recommend.

The diet is a low carb low fat calorie restricted diet very similar to South Beach.

I was doing both diet and EXTENSIVE exercise… But alas I tore my peroneus tendon in my ankle and have not been able to exercise as much lately.