Good morning and happy Sunday everyone. If you're planning to have fun in the sun make sure you hydrate, slather on the sunscreen, and stay safe.

Monday I was featured @ Digerati Life in The Cost of Being Overweight.

Yesterday I was unleashed at FMU (picture was taken the same day as my last photographic update): Weight Ladder’s Guns Unleashed

Oh, and be sure to watch Two Tons of Fun @ CNN.com

From the Fitness Health Network the following posts are just a sample of the great content they provide:

• Daily Recommended Values over at Journal for Healthy Living is meant for adults. How well do you stick to it?
• Woah! Soy Leads to Infertility? For all the good soy can do Lazy Man and Health reminds us men that it might not be the case.
• NCN is Building a Food Budget and Establishing a Daily Caloric Intake. But this is surprisingly difficult, read how the caloric numbers fluctuate based on which calculator you use.
• What Is Fit? More Thoughts on the Definition of Fitness from Get Fit Slowly.
• Fat Man Unleashed presents this guest post on 3 Commercial Diet Plans for Successful Weight Loss.

Now I would like to recognize those that linked to Weight Ladder in the last week:

• Wii Fit - Good fitness tool, or just a fad? @ Quick to Fit for more information on the video game. Does it work?
• My Low-Carb Product-Free Diet Experiment @ Livin' La Vida Low-Carb. Hope that cheesecake works out for you, Jimmy.

 

Thanks to the carnivals this week:

• Workout Blog Carnival - July 21, 2008 @ Workoutebooks.

Originally posted 2008-07-27 05:52:18. Republished by Blog Post Promoter

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