Here is the weekly roundup of the Fitness Health Network. The following are my personal favorites for this week:
- Journal of Healthy Living writes Diet Coke Drops Sodium Benzoate (E211). Sodium Benzoate is said to be linked to DNA damage, so this can only be a good sign for diet drinkers.
- Can you really Lose Weight Without Dieting? Lazy Man and Health says yes, learn how. It requires better decision making on food intake for your part, but it seems feasible to me.
- Provided by Get Fit Slowly this week is Learning to Use Heart Rate Zones for Exercise. I could sure use this guide to find my own Maximum Heart Rate and apply to different exercise zones.
- Two Ways You Can Make Squats Fun and Memorable by Fat Man Unleashed might sound brutal but you're working your leg muscles.
You might also find these posts worth reading:
- My sister use to be a picky eater. She had to grow out of it naturally but Getting Picky Eaters to Eat Healthy by Nutrition Fitness for Life might start you and your picky eater on the process. This post includes a smorgasbord of healthy snacks.
- Could Placebo Diet Pills Help You Lose Weight? Is losing weight all in the mind? Read through Starling Fitness' post and come to your own conclusions.
- Weight Master offers a fresh way to exercise with Horse Back Riding. I haven't done this before, but it sounds like a complete body workout.
Originally posted 2008-11-24 22:45:45. Republished by Old Post Promoter
Related Posts - Father's Day Edition of Weekly Roundup I can't stay and write for long. My wife brought my dad out (from all the way across the country) as a surprise on Friday. We're having Father's Day brunch today. What are your plans for Father's Day? Be sure to tell your Dads how much you love them. Wives......
- Review of Are You Ready? Many of you that watch The Biggest Loser are already familiar with the author of this book, Bob Harper. He's one of the trainers on the show and has already provided millions of dieters with inspiration and advice on getting fit and losing weight. Let's see how well his book......
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Are You Skinny Fat? (ie: if thin people don't exercise they aren't healthy) Do you know what it means to be skinny fat? Just because you are not obviously visually overweight, that does not mean that you are healthy by any means. There are many people that appear to be thin and healthy, but...... - The Gold Coast Cure The main focus of this book is getting healthy over the long term, so right off the bat it moved to the front of our book shelves. Too many diet books promise readers the moon and deliver only yet another fad diet that doesn't work or leaves the reader open......
- Memorial Holiday Weekend Roundup and Weight Ladder on AllTop With Memorial Day this Monday I just wanted to take the time to say just how grateful I am for the service of our country's Veterans. God bless. All links to Alltop removed because of L.P. "Neenz" Faleafine with alltop. Without going into details let's just say that it was not......
Related Websites -
3 Tips for New Dog Owners [caption id="attachment_19" align="alignleft" width="166" caption="Dog and Owner"][/caption] So you've got a dog - that's great! But, suddenly, it hits you: you've got a lot of responsibility here: not only for your dog, but to yourself. You have to take care of a dog and be consistent in your own habits...... -
First Ever Youth Olympic Games The International Olympic Committee has given their approval on the sports program for the first ever Summer Youth Olympic Games. The Youth Olympic Games will be held 2010 in Singapore. Overall, there will be over 3500 athletes competing in 201 events, divided by age groups 15 to 16, 16 to...... -
How Baby Boomers Achieve Good Life and Fitness How will you know if you have a good life and a fit body? When you visit your doctor, do you ever bother to ask him that question? Good life and fitness are somehow synonymous, but not all people will readily agree to that. If you're fit, then you're bound...... -
A Healthy Weight Loss Diet Plan It is astonishing to see the number of individuals who think that the surest way to slim down is by starvation and though it might yield some result immediately, but no physician in his right mind would recommend such a desperate measure. Only healthy weight loss diets are favored...... - Cider Vinegar Diet Plan For Weight Loss | God's Word, Healthy Diet ... With all the diet pills, extreme dieting techniques and exercise programs, you might miss an age-old technique: cider vinegar weight loss . That’s right, you....
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3 comments ↓
Thank you so much for the mention!
Mmm… Smorgasbord.
I loved susan’s article as Im currently residing with 2 picking eaters
Thank you so much for the link to my Starling Fitness article. I work really hard writing every day and it’s nice to know that there are people out there who appreciate my work.
Thanks again!
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