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	<title>Comments on: Roundup August 10th</title>
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	<link>http://www.weightladder.com/roundup-august-10th/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: The Digerati Life</title>
		<link>http://www.weightladder.com/roundup-august-10th/comment-page-1/#comment-4103</link>
		<dc:creator>The Digerati Life</dc:creator>
		<pubDate>Wed, 13 Aug 2008 07:15:33 +0000</pubDate>
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		<description>Thank you again for such a great list!</description>
		<content:encoded><![CDATA[<p>Thank you again for such a great list!</p>
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	<item>
		<title>By: Blake Hagen</title>
		<link>http://www.weightladder.com/roundup-august-10th/comment-page-1/#comment-4102</link>
		<dc:creator>Blake Hagen</dc:creator>
		<pubDate>Wed, 13 Aug 2008 02:53:04 +0000</pubDate>
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		<description>Thanks for the link to The Fight for Fitness.</description>
		<content:encoded><![CDATA[<p>Thanks for the link to The Fight for Fitness.</p>
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	<item>
		<title>By: Danny</title>
		<link>http://www.weightladder.com/roundup-august-10th/comment-page-1/#comment-4089</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 11 Aug 2008 16:18:04 +0000</pubDate>
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		<description>Try putting grape nuts into flavored non-fat yogurt as well, I do that almost every day.  Mmmmmm.</description>
		<content:encoded><![CDATA[<p>Try putting grape nuts into flavored non-fat yogurt as well, I do that almost every day.  Mmmmmm.</p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/roundup-august-10th/comment-page-1/#comment-4076</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 10 Aug 2008 15:37:13 +0000</pubDate>
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		<description>Thanks for the link AND for expanding/addng the cross bod suggestion!</description>
		<content:encoded><![CDATA[<p>Thanks for the link AND for expanding/addng the cross bod suggestion!</p>
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