Comments on: Review of the Martha’s Vineyard Diet http://www.weightladder.com/review-of-the-marthas-vineyard-diet/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kirk VandenBerghe http://www.weightladder.com/review-of-the-marthas-vineyard-diet/comment-page-1/#comment-3552 Kirk VandenBerghe Fri, 11 Jul 2008 18:51:43 +0000 http://www.weightladder.com/2008/07/11/review-of-the-marthas-vineyard-diet/#comment-3552 Well said, Valerie. I also enjoyed the book review. Detoxing is essential, in my view, and weight loss is sometimes an added benefit. Well said, Valerie. I also enjoyed the book review. Detoxing is essential, in my view, and weight loss is sometimes an added benefit.

]]> By: Valerie http://www.weightladder.com/review-of-the-marthas-vineyard-diet/comment-page-1/#comment-3544 Valerie Fri, 11 Jul 2008 14:18:07 +0000 http://www.weightladder.com/2008/07/11/review-of-the-marthas-vineyard-diet/#comment-3544 I absolutely despise diet books that give promises about a certain amount of weight in a certain amount of time. They do nothing but feed into the unhealthy fad-diet yo-yo culture that is steadily worsening the health of everyone who buys into them...and they're almost never legitimate, healthy techniques. I do think detoxing is a great idea. However...I don't think it should be used as an approach to weight loss. I really believe that weight loss should always be a product of healthy changes to the lifestyle, because that's the only way it's going to be good, lasting weight loss. And heaven knows we all could stand to be healthier... Thanks for the great post! V. I absolutely despise diet books that give promises about a certain amount of weight in a certain amount of time. They do nothing but feed into the unhealthy fad-diet yo-yo culture that is steadily worsening the health of everyone who buys into them…and they’re almost never legitimate, healthy techniques.

I do think detoxing is a great idea. However…I don’t think it should be used as an approach to weight loss. I really believe that weight loss should always be a product of healthy changes to the lifestyle, because that’s the only way it’s going to be good, lasting weight loss. And heaven knows we all could stand to be healthier…

Thanks for the great post!

V.

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