Comments on: Review of Dr Shapiro’s Guide to Picture Perfect Weight Loss http://www.weightladder.com/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: xfactor79 http://www.weightladder.com/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/comment-page-1/#comment-46533 xfactor79 Mon, 14 Dec 2009 21:07:06 +0000 http://www.weightladder.com/2008/07/03/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/#comment-46533 On January first I will be celebrating 1 year of no McDonalds and through hard work and exercise, I have lost 30lbs this year. Each person is different. I have found that keeping my carb intake low will help me not to gain weight plus give me more energy. When I want to lose weight, I exercise and go almost not carb. On January first I will be celebrating 1 year of no McDonalds and through hard work and exercise, I have lost 30lbs this year.

Each person is different. I have found that keeping my carb intake low will help me not to gain weight plus give me more energy.

When I want to lose weight, I exercise and go almost not carb.

]]> By: Pete @ quicktofit http://www.weightladder.com/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/comment-page-1/#comment-3444 Pete @ quicktofit Fri, 04 Jul 2008 15:07:43 +0000 http://www.weightladder.com/2008/07/03/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/#comment-3444 I've found that to be very true, you can't just deprive yourself of certain foods and habits, you have to replace it with something. If you don't, you'll feel that hole in your life, and you'll most likely go back to what you were doing... I’ve found that to be very true, you can’t just deprive yourself of certain foods and habits, you have to replace it with something. If you don’t, you’ll feel that hole in your life, and you’ll most likely go back to what you were doing…

]]> By: Mark Salinas http://www.weightladder.com/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/comment-page-1/#comment-3441 Mark Salinas Thu, 03 Jul 2008 17:02:10 +0000 http://www.weightladder.com/2008/07/03/review-of-dr-shapiros-guide-to-picture-perfect-weight-loss/#comment-3441 I found your site through Mizfit...very nice. Have a great 4th! I found your site through Mizfit…very nice. Have a great 4th!

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