Comments on: Review: Eat this, Not that! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 lbs or More! by David Zinczenko and Matt Goulding http://www.weightladder.com/review-eat-this-not-that-thousands-of-simple-food-swaps-that-can-save-you-10-20-30-lbs-or-more-by-david-zinczenko-and-matt-goulding/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tina Marie http://www.weightladder.com/review-eat-this-not-that-thousands-of-simple-food-swaps-that-can-save-you-10-20-30-lbs-or-more-by-david-zinczenko-and-matt-goulding/comment-page-1/#comment-169300 Tina Marie Wed, 24 Aug 2011 16:43:37 +0000 http://www.weightladder.com/?p=1019#comment-169300 Wow, I knew us Americans loved eating out but 400 billion on eating out, was surprised to here that! Now that's a lot of calories, gonna grab my i phone - plug in my favorite app the body building game, and get working out after reading this article. Thanks for the info! Best, Tina Marie Wow, I knew us Americans loved eating out but 400 billion on eating out, was surprised to here that! Now that’s a lot of calories, gonna grab my i phone – plug in my favorite app the body building game, and get working out after reading this article.

Thanks for the info!

Best,

Tina Marie

]]> By: Greg http://www.weightladder.com/review-eat-this-not-that-thousands-of-simple-food-swaps-that-can-save-you-10-20-30-lbs-or-more-by-david-zinczenko-and-matt-goulding/comment-page-1/#comment-66716 Greg Fri, 16 Apr 2010 08:58:12 +0000 http://www.weightladder.com/?p=1019#comment-66716 I'd have to agree, i recently wrote a blog on what people should eat to lose weight and the foods the 12 mains foods that are right for you but you do need to add a book to these foods in order to keep yourself interested in eating them! I’d have to agree, i recently wrote a blog on what people should eat to lose weight and the foods the 12 mains foods that are right for you but you do need to add a book to these foods in order to keep yourself interested in eating them!

]]> By: Stephanie @ Momentum http://www.weightladder.com/review-eat-this-not-that-thousands-of-simple-food-swaps-that-can-save-you-10-20-30-lbs-or-more-by-david-zinczenko-and-matt-goulding/comment-page-1/#comment-66309 Stephanie @ Momentum Wed, 14 Apr 2010 01:37:00 +0000 http://www.weightladder.com/?p=1019#comment-66309 I have read a few of these books and the only thing that bugs me is that they are only geared towards giving you "better" options, some of the options they give you really aren't healthy, just "better" than the others I have read a few of these books and the only thing that bugs me is that they are only geared towards giving you “better” options, some of the options they give you really aren’t healthy, just “better” than the others

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