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	<title>Comments on: More Essential Tips for Good Health</title>
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	<link>http://www.weightladder.com/more-essential-tips-for-good-health/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Vancouver BC Personal trainers</title>
		<link>http://www.weightladder.com/more-essential-tips-for-good-health/comment-page-1/#comment-106614</link>
		<dc:creator>Vancouver BC Personal trainers</dc:creator>
		<pubDate>Tue, 30 Nov 2010 07:20:15 +0000</pubDate>
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		<description>Great tips! Ken Said it all!!! Smoking also Causes Inflamation and djust adds to the stress that you have in the day.</description>
		<content:encoded><![CDATA[<p>Great tips! Ken Said it all!!! Smoking also Causes Inflamation and djust adds to the stress that you have in the day.</p>
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		<title>By: Ken Rogers</title>
		<link>http://www.weightladder.com/more-essential-tips-for-good-health/comment-page-1/#comment-83927</link>
		<dc:creator>Ken Rogers</dc:creator>
		<pubDate>Sat, 17 Jul 2010 23:31:40 +0000</pubDate>
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		<description>Great tips, thanks.  Smoking is one of the worst things you can put into your body, and it&#039;s just nasty, I don&#039;t know why anyone would want to smoke.

Reducing stress is so important too!  It makes life much more enjoyable and easy-going, plus when you are stress-free, you look better!

Ken Rogers</description>
		<content:encoded><![CDATA[<p>Great tips, thanks.  Smoking is one of the worst things you can put into your body, and it&#8217;s just nasty, I don&#8217;t know why anyone would want to smoke.</p>
<p>Reducing stress is so important too!  It makes life much more enjoyable and easy-going, plus when you are stress-free, you look better!</p>
<p>Ken Rogers</p>
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	<item>
		<title>By: Olivia Alaina</title>
		<link>http://www.weightladder.com/more-essential-tips-for-good-health/comment-page-1/#comment-39260</link>
		<dc:creator>Olivia Alaina</dc:creator>
		<pubDate>Fri, 06 Nov 2009 11:43:56 +0000</pubDate>
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		<description>Yes, smoking is a serious health risk to the smoker and those aroud him/her. I just purchased the electronic cigarette from Twisp. Hopefully this will end my cigarettes craving. I am currently studying and getting pretty stressed out.

Thanks for an informative article.</description>
		<content:encoded><![CDATA[<p>Yes, smoking is a serious health risk to the smoker and those aroud him/her. I just purchased the electronic cigarette from Twisp. Hopefully this will end my cigarettes craving. I am currently studying and getting pretty stressed out.</p>
<p>Thanks for an informative article.</p>
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