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	<title>Comments on: Making Winter Fitness Plans</title>
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	<link>http://www.weightladder.com/making-winter-fitness-plans/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Blake</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5558</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Fri, 31 Oct 2008 15:19:20 +0000</pubDate>
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		<description>I&#039;m in Utah and it&#039;s starting to get really cold outside in the mornings.  These are great tips to remember.  Luckily I love swimming indoors and the rec center is only a few blocks from where I live.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Utah and it&#8217;s starting to get really cold outside in the mornings.  These are great tips to remember.  Luckily I love swimming indoors and the rec center is only a few blocks from where I live.</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5545</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Fri, 31 Oct 2008 10:45:37 +0000</pubDate>
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		<description>lol, wish I had Mizfit&#039;s problem!  I&#039;m in Minnesota, we need to stay indoors 9 months of the year! :-)</description>
		<content:encoded><![CDATA[<p>lol, wish I had Mizfit&#8217;s problem!  I&#8217;m in Minnesota, we need to stay indoors 9 months of the year! <img src='http://www.weightladder.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5526</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 30 Oct 2008 16:22:55 +0000</pubDate>
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		<description>I need the opposite for where I live.

SUMMER IDEAS (well these are they...) as its too hout to go outside then and now Im finally outdoors!</description>
		<content:encoded><![CDATA[<p>I need the opposite for where I live.</p>
<p>SUMMER IDEAS (well these are they&#8230;) as its too hout to go outside then and now Im finally outdoors!</p>
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