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	<title>Comments on: Making Winter Fitness Plans</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Lina</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-160559</link>
		<dc:creator>Lina</dc:creator>
		<pubDate>Mon, 25 Jul 2011 17:23:41 +0000</pubDate>
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		<description>I just got an awesome piece of equipment to keep me fit and toned all year round. It&#039;s called the bolt pack. I just purchased it from amazon. Never seen this before. Its a set that comes with an electronic jump rope an ab wheel, knee mat, and this really nice carrying bag. The ab wheel which is the main product is some new type of ab wheel, with resistance bands attached to the middle of the wheels. Helps me do the exercise. After doing this for a week I could see/ feel myself better physically. Defiantly a must have all year round. Great tips for keeping things together during the winter months, hardest time to make yourself actually exercise.</description>
		<content:encoded><![CDATA[<p>I just got an awesome piece of equipment to keep me fit and toned all year round. It&#8217;s called the bolt pack. I just purchased it from amazon. Never seen this before. Its a set that comes with an electronic jump rope an ab wheel, knee mat, and this really nice carrying bag. The ab wheel which is the main product is some new type of ab wheel, with resistance bands attached to the middle of the wheels. Helps me do the exercise. After doing this for a week I could see/ feel myself better physically. Defiantly a must have all year round. Great tips for keeping things together during the winter months, hardest time to make yourself actually exercise.</p>
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		<title>By: Blake</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5558</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Fri, 31 Oct 2008 15:19:20 +0000</pubDate>
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		<description>I&#039;m in Utah and it&#039;s starting to get really cold outside in the mornings.  These are great tips to remember.  Luckily I love swimming indoors and the rec center is only a few blocks from where I live.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Utah and it&#8217;s starting to get really cold outside in the mornings.  These are great tips to remember.  Luckily I love swimming indoors and the rec center is only a few blocks from where I live.</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5545</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Fri, 31 Oct 2008 10:45:37 +0000</pubDate>
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		<description>lol, wish I had Mizfit&#039;s problem!  I&#039;m in Minnesota, we need to stay indoors 9 months of the year! :-)</description>
		<content:encoded><![CDATA[<p>lol, wish I had Mizfit&#8217;s problem!  I&#8217;m in Minnesota, we need to stay indoors 9 months of the year! <img src='http://www.weightladder.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/making-winter-fitness-plans/comment-page-1/#comment-5526</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 30 Oct 2008 16:22:55 +0000</pubDate>
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		<description>I need the opposite for where I live.

SUMMER IDEAS (well these are they...) as its too hout to go outside then and now Im finally outdoors!</description>
		<content:encoded><![CDATA[<p>I need the opposite for where I live.</p>
<p>SUMMER IDEAS (well these are they&#8230;) as its too hout to go outside then and now Im finally outdoors!</p>
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