<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Losing Weight Without Dieting</title>
	<atom:link href="http://www.weightladder.com/losing-weight-without-dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightladder.com/losing-weight-without-dieting/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
	<lastBuildDate>Sun, 22 Jan 2012 22:30:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: The Running Bear</title>
		<link>http://www.weightladder.com/losing-weight-without-dieting/comment-page-1/#comment-65918</link>
		<dc:creator>The Running Bear</dc:creator>
		<pubDate>Sun, 11 Apr 2010 19:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1409#comment-65918</guid>
		<description>Hey Weight Loss Journal!

Love your insights about calorie counting! Keep up the great work!

The Running Bear
</description>
		<content:encoded><![CDATA[<p>Hey Weight Loss Journal!</p>
<p>Love your insights about calorie counting! Keep up the great work!</p>
<p>The Running Bear</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Studio Element Personal Training</title>
		<link>http://www.weightladder.com/losing-weight-without-dieting/comment-page-1/#comment-46402</link>
		<dc:creator>Studio Element Personal Training</dc:creator>
		<pubDate>Sun, 13 Dec 2009 20:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1409#comment-46402</guid>
		<description>There are some opposing views as to whether weight loss is quite that &quot;simple.&quot;  Depending upon the genetic makeup of the individual, it may be different from person to person.  Generally speaking, weight loss will occur with the combination of both decreasing calories in and increasing them out though.</description>
		<content:encoded><![CDATA[<p>There are some opposing views as to whether weight loss is quite that &#8220;simple.&#8221;  Depending upon the genetic makeup of the individual, it may be different from person to person.  Generally speaking, weight loss will occur with the combination of both decreasing calories in and increasing them out though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dany Linda Sao, Fivein5</title>
		<link>http://www.weightladder.com/losing-weight-without-dieting/comment-page-1/#comment-45287</link>
		<dc:creator>Dany Linda Sao, Fivein5</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1409#comment-45287</guid>
		<description>Thanks for putting it as if it were an equation! It is a very helpful tip when losing weight! It puts it into perspective and breaks it down closely to understand! Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for putting it as if it were an equation! It is a very helpful tip when losing weight! It puts it into perspective and breaks it down closely to understand! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natalie</title>
		<link>http://www.weightladder.com/losing-weight-without-dieting/comment-page-1/#comment-45274</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Tue, 08 Dec 2009 07:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1409#comment-45274</guid>
		<description>What a great blog. it has fitness info and exercises for anyone. I like to see someone giving other options other than what they believe works for everyone else. keep up the good work.</description>
		<content:encoded><![CDATA[<p>What a great blog. it has fitness info and exercises for anyone. I like to see someone giving other options other than what they believe works for everyone else. keep up the good work.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: www.weightladder.com @ 2012-02-14 21:59:03 -->
