Comments on: Lose Weight, Look Good and Feel Great!

By: Stacey Burke

Stacey Burke — Sat, 29 Jan 2011 21:18:37 +0000

Finding the right balance with a combination of raw and dense nutrition, strength building exercise routines and drinking plenty of water and lowering stress is almost a guaranteed recipe for success even in a basic program.
To your best health!
Stacey Burke Perth Chiropractor

By: Chandler Chiropractor

Chandler Chiropractor — Wed, 24 Nov 2010 18:25:48 +0000

I think its great that this article points out that everyone is different and what may be easy to one person is a struggle to another.

By: Ken Rogers

Ken Rogers — Thu, 22 Jul 2010 16:17:29 +0000

This is a really useful post that I think a lot of people should read. I was blessed with freakishly good genes and because of this it is extremely hard for me to gain weight, so no matter what I eat I don’t get fat.

However, it is just as hard for me to gain muscle, which means I have to work extra hard at that. So everyone is different and has different goals and methods they must use to get there. That is why you should be wary of any program that guarantees you anything, because there really is no way to know what will happen.

Ken Rogers

By: Aprilette

Aprilette — Sun, 21 Mar 2010 07:42:23 +0000

My motivation to maintain the proper weight is good health.It is hard to be healthy when one is obese and overweight. Obesity paves the way to diabetes, high cholesterol and other chronic ailments. At the same time, the body feels sluggish most of the time.I care about what I eat because I want to be healthy for life.

By: Jessica

Jessica — Thu, 03 Dec 2009 02:26:47 +0000

You are totally right about things being different for individual people.

One of my friends can eat whatever she wants and doesn’t really need to workout. I on the other hand need to always watch what I eat and keep exercising.

I’m a fan of your blog! Thanks.