Still got the bum foot, and so you get a plethora of links...
Check out the FREE eBook: How to Loss Weight and Maintain a Healthy Lifestyle
Check out my guest post @ StrongLifts: 7 Steps to Stop Making Excuses and Start Making Progress
So for this week from the Fitness Health Network I present to you:
- How I Feel After 21 Days Of Healthier Eating is written by No Carlories Needed. Soda- gone. Candy- gone. Cravings- gone. All in all it sounds like a good deal.
- Baked Goods Can Be Part of Your Diet by Lazy Man and Health shows you how. All it takes is a bit of creative footwork.
- Fat Man Unleashed says, Cut the B.S. and Get Fit! If your goal is to lose weight and get healthy this is a good post to get you in the right mind frame.
- What's It Like to Get a Colonoscopy is a guest post written by Jericho Hill at Get Fit Slowly about the whole process.
- Since injuring myself I find posts about prevention to be a great read and this one, How to Prevent Common Golfing Injuries, by Journal of Healthy Living has the extra bonus about sport play. Golfing may not seem like exercise but it is!
Now for the rest of the blogosphere and to provide you with more weekend reading I present the following for mental digestion:
- Doesn't Tropical Granola just sound good? A healthy trail mix for those out golfing or hiking or just plain out and about. This delicious recipe is written by Nutrition Fitness Life.
- Tues Tips (sweaty edition) by Mizfitonline is all about laundry and detergent. What detergent do you use?
- Doing Pushups and Running Hills by Fit36 is a check in on the 100 pushups routine and on cardio. Take the challenge and follow your happy bloggers in the 100 Pushups Challenge.
- Rain or shine he's out there running. I mean just look at his post Running in the rain! He's better than the mailman.
- Posted over at Deflabbify My Fit Bank on Wii Fit got an upgrade tonight. Wii Fit is a game that will get you in shape. Poor Deflabbify has a younger daughter that's putting him through the paces. If I was better I bet my daughter would do that same to me.
- Cardio. Ugh... I have sweat? How many of you feel the same way Weight for Deb does? No excuses! Read FMU's post from this week.
Now belive it or not I actually found something very cool from an ad... I was browsing 100 pushups website and noticed an ad for Stack Magazine... Even better than what the ad promised (I don't even remember) was what I found on there site... Embedable and very cool workout videos of athletes... Check out my favorite so far... Dwight Howard of the Orlando Magic doing the bench press... To my eye that is 315 pounds he is throwing around like it is nothing. (6 45 pound plates and the 45 pound bar).
Related Posts - Veterans Roundup Welcome to another edition of WL's Sunday Roundup. WL extends its gratitude to our nation's Veterans. Thank you for all you've done for us! Below are links to many articles of interest. Search for some weekend reading under the FHN, reader, web, and carnival sections. Enjoy! The Fitness Health......
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What is "Natural Weight Loss" Exactly? Do you understand the concept of natural weight loss? If you want to promote successful, long term and permanent weight loss, then you need to employ natural weight loss efforts rather than turning to other methods for losing the extra weight. Natural weight loss is weight loss facilitated by eating...... -
A New Alternative to Weight Loss Surgery – But is it Safe? The push for instant weight loss has lead to the popularization of surgeries that can dramatically alter the human body and its digestive functions. Complications are numerous, but the demand for weight loss surgery is high and it doesn’t look as though it will be waning any time soon. For...... -
Wii Fit: Healthy Weight Loss? Have you ever wondered if those video game exercise programs work? Can you achieve healthy weight loss playing a video game? The Wii Fit is the most popular of the weight loss programs that are on the market today. It has sold many thousands of units, but some wonder if...... - Sunday Roundup - Edition: Ike Good morning readers, thanks for joining me. I’ve pulled together some posts for your weekend reading pleasure. Tell me what you think. The Fitness Health Network Presents: Get Fit Slowly posts early morning exercise with a list of pros and cons. Do you do early morning exercise? Don’t snack on......
Related Websites - Essential Recession Skills Everyone talks about turning your couch upside down to shake out the loose change or skipping one of your morning coffees or taking lunch to work to save money, but what about something a little more... substantial? In a recession, it's good to have new ways to save money and......
- God's Will has to be Done in Unifying People and Companies to Get that Gas Pipeline Built so says Palin. I'll repeat that: "[...]and pray about that also,...I think,...God's Will has to be Done in Unifying People and Companies to Get that Gas Pipeline Built" - Sarah Palin, potential Vice President of America. This is astounding and a most bizarre speech of encouragement to make to educated people in a......
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Random Hookups: Buy Now, Pay Later I'm always on the lookout for new and interesting material for you. Recently I stumbled across Dating or Something, a blog written by Emma Clery and Mademoiselle Reisz, two twenty-one year old college seniors who blog about their hookup experiences with insight and wit. Below I've posted an entry I especially liked,...... - Attending Finovate Startup 2009 Today I will be attending Finovate Startup 2009. It is an incredibly fast format over 1 day with a bunch of great companies. I will be live twittering at http://twitter.com/BlogTrafficExch In the break I have scheduled some talks with SimplFi, Mint, and Calendar Budget. I am sure that I will......
- Five Reasons to Take Up Swimming With U.S. Olympian Michael Phelps winning an astounding and record-breaking 8 gold medals during the Beijing Olympics in China, many people have been curious about the sport of swimming and anxious to get involved. This is a great trend, as swimming is one of the best forms of exercise. Still......
Time the change your life? No longer content to live a sedentary lifestyle and revel in couch potatoism? Click here to download the 31 page the 100% FREE eBook "How to Lose Weight and Maintain a Healthy Lifestyle."
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100 pushups, diet, exercise, healthy eating, injury, push ups, pushups, roundup, wellness
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4 comments ↓
Better than the mailman eh! Thanks mate!
Did you write the eBook? Good on you!
Thanks for the mention!
@Susan
Yes I wrote it…
great for you, WL.
very cool (and thank you for the link love)
M.
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