Comments on: Learn to Automate Your Eating Habits http://www.weightladder.com/learn-to-automate-your-eating-habits/ Weight Loss, Fitness, Exercise, and Health Sun, 14 Mar 2010 01:28:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Patrick Kallie http://www.weightladder.com/learn-to-automate-your-eating-habits/comment-page-1/#comment-55084 Patrick Kallie Tue, 02 Feb 2010 04:46:26 +0000 http://www.weightladder.com/?p=993#comment-55084 You have to condition yourself to eat healthy. It's not easy especially in the beginning, but the longer you eat healthy it will just become part of you. So you won't have to THINK about eating healthy. You have to condition yourself to eat healthy. It’s not easy especially in the beginning, but the longer you eat healthy it will just become part of you. So you won’t have to THINK about eating healthy.

]]> By: Zumba http://www.weightladder.com/learn-to-automate-your-eating-habits/comment-page-1/#comment-33047 Zumba Mon, 05 Oct 2009 19:01:03 +0000 http://www.weightladder.com/?p=993#comment-33047 This is a very interesting article. However, one of the things that I consistently find is that the reason people don't eat healthy, don't exercise and don't quit smoking is not because they are lacking more "how to information" but rather they need to focus on the clear-cut consequences of what "unhealthy habits" will do to them now and in the future. If they were to focus on the benefits of quitting smoking or eating healthy today and what it would mean for them and their family they would have more motivation to perhaps pick to a healthy diet. In addition, if they were to realize that personal level -- the consequences, the price they will have to pay for unhealthy habits and how it will affect your children, their families, their friends and ultimately themselves... Then perhaps these individuals may move towards a more healthy lifestyle. Just my opinion This is a very interesting article. However, one of the things that I consistently find is that the reason people don’t eat healthy, don’t exercise and don’t quit smoking is not because they are lacking more “how to information” but rather they need to focus on the clear-cut consequences of what “unhealthy habits” will do to them now and in the future.

If they were to focus on the benefits of quitting smoking or eating healthy today and what it would mean for them and their family they would have more motivation to perhaps pick to a healthy diet.

In addition, if they were to realize that personal level — the consequences, the price they will have to pay for unhealthy habits and how it will affect your children, their families, their friends and ultimately themselves…

Then perhaps these individuals may move towards a more healthy lifestyle.

Just my opinion

]]> By: FreddyMac http://www.weightladder.com/learn-to-automate-your-eating-habits/comment-page-1/#comment-7495 FreddyMac Sat, 17 Jan 2009 03:56:06 +0000 http://www.weightladder.com/?p=993#comment-7495 I love this article and I agree with you so much. I changed my diet a while back and at first I counted calories, but now I just eat the right foods and the weight has just fell off. http://byebyebigguy.wordpress.com/ I love this article and I agree with you so much. I changed my diet a while back and at first I counted calories, but now I just eat the right foods and the weight has just fell off.

http://byebyebigguy.wordpress.com/

]]> By: David at Animal-Kingdom-Workouts.com http://www.weightladder.com/learn-to-automate-your-eating-habits/comment-page-1/#comment-7485 David at Animal-Kingdom-Workouts.com Fri, 16 Jan 2009 14:28:42 +0000 http://www.weightladder.com/?p=993#comment-7485 This doesn't surprise me. When you eat healthy food, you can't help but BE healthy. Like I've said before, no one gets fat eating apples! - Dave This doesn’t surprise me. When you eat healthy food, you can’t help but BE healthy. Like I’ve said before, no one gets fat eating apples!

- Dave

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