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	<title>Comments on: Is Your Exercise Routine Giving You A Headache?</title>
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	<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: william</title>
		<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/comment-page-1/#comment-106656</link>
		<dc:creator>william</dc:creator>
		<pubDate>Tue, 30 Nov 2010 13:59:22 +0000</pubDate>
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		<description>Thanks for the tips! I’ve had some clients complain to me about this, and a great way to resolve this problem. 

I work with clients on a dialy basis with this issue and its great to see this info more often.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips! I’ve had some clients complain to me about this, and a great way to resolve this problem. </p>
<p>I work with clients on a dialy basis with this issue and its great to see this info more often.</p>
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		<title>By: Callie Durbrow</title>
		<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/comment-page-1/#comment-106576</link>
		<dc:creator>Callie Durbrow</dc:creator>
		<pubDate>Mon, 29 Nov 2010 21:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=295#comment-106576</guid>
		<description>Yeah, thanks for the tips! I&#039;ve had some clients complain to me about this, and a great way to resolve the issue.</description>
		<content:encoded><![CDATA[<p>Yeah, thanks for the tips! I&#8217;ve had some clients complain to me about this, and a great way to resolve the issue.</p>
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		<title>By: Reinette</title>
		<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/comment-page-1/#comment-97827</link>
		<dc:creator>Reinette</dc:creator>
		<pubDate>Tue, 12 Oct 2010 08:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=295#comment-97827</guid>
		<description>Thanks so much - I am currently battling with post event headaches. Thanks for the tips and advice - will try it out!</description>
		<content:encoded><![CDATA[<p>Thanks so much &#8211; I am currently battling with post event headaches. Thanks for the tips and advice &#8211; will try it out!</p>
]]></content:encoded>
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		<title>By: Dee</title>
		<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/comment-page-1/#comment-57014</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=295#comment-57014</guid>
		<description>Hmmm... I have found it better to skip a workout if you have a bad headache and do it another day. Also... headaches can be a direct result of dehydration. The simple solution could be to drink more water during the day before you work out.</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230; I have found it better to skip a workout if you have a bad headache and do it another day. Also&#8230; headaches can be a direct result of dehydration. The simple solution could be to drink more water during the day before you work out.</p>
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	<item>
		<title>By: Richard Smith</title>
		<link>http://www.weightladder.com/is-your-exercise-routine-giving-you-a-headache/comment-page-1/#comment-31830</link>
		<dc:creator>Richard Smith</dc:creator>
		<pubDate>Mon, 28 Sep 2009 11:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=295#comment-31830</guid>
		<description>I think it&#039;s due to your blood sugar levels; when I do cardio I get headaches regularly but when I work out I&#039;m fine.  Drink energy drinks if you suffer from this problem I say...</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s due to your blood sugar levels; when I do cardio I get headaches regularly but when I work out I&#8217;m fine.  Drink energy drinks if you suffer from this problem I say&#8230;</p>
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