http://www.weightladder.com/is-your-brain-keeping-you-from-losing-weight/ Weight Loss, Fitness, Exercise, and Health Sun, 14 Mar 2010 01:28:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.weightladder.com/is-your-brain-keeping-you-from-losing-weight/comment-page-1/#comment-33743 Fitness Fri, 09 Oct 2009 14:50:53 +0000 http://www.weightladder.com/?p=367#comment-33743 I like this article very much. It is true, before putting our body to exercise we have to prepare our brain. I like this article very much. It is true, before putting our body to exercise we have to prepare our brain.

]]> http://www.weightladder.com/is-your-brain-keeping-you-from-losing-weight/comment-page-1/#comment-22590 Michelle Wed, 19 Aug 2009 19:55:12 +0000 http://www.weightladder.com/?p=367#comment-22590 Losing weight is a mental battle as much as it is physical. That's why personal trainers can make a positive impact on someone who is just starting out or trying to motivated. Losing weight is a mental battle as much as it is physical. That’s why personal trainers can make a positive impact on someone who is just starting out or trying to motivated.

]]> http://www.weightladder.com/is-your-brain-keeping-you-from-losing-weight/comment-page-1/#comment-16182 katie Tue, 23 Jun 2009 19:28:09 +0000 http://www.weightladder.com/?p=367#comment-16182 I agree with Muata- If you start your weight loss adventure with the idea of numbers in your head, that could lead you down the road of obsession--very dangerous to your happiness and mental health. I agree with Muata-
If you start your weight loss adventure with the idea of numbers in your head, that could lead you down the road of obsession–very dangerous to your happiness and mental health.

]]> http://www.weightladder.com/is-your-brain-keeping-you-from-losing-weight/comment-page-1/#comment-5231 Muata Wed, 01 Oct 2008 19:24:58 +0000 http://www.weightladder.com/?p=367#comment-5231 Very good post! Weight loss is mainly a mental thing, and the sooner folks get control of the muscle in between their ears, the better. I encourage folks to try and be as emotion-less about the process of losing weight as possible. Good post and good points . . . Very good post! Weight loss is mainly a mental thing, and the sooner folks get control of the muscle in between their ears, the better. I encourage folks to try and be as emotion-less about the process of losing weight as possible. Good post and good points . . .

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