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	<title>Comments on: Is a Diet Detox Right For You?</title>
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	<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Kara</title>
		<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/comment-page-1/#comment-25601</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Sun, 30 Aug 2009 17:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/04/is-a-diet-detox-right-for-you/#comment-25601</guid>
		<description>Detoxing is a myth.  There is no need to &quot;detox&quot; your body - your body is quite efficient at detoxing itself.  Now if you&#039;re talking about eliminating a craving or a desire for a type of food, that&#039;s a whole different thing.  But it&#039;s NOT detoxing anything. 

I hate it when otherwise reputable sites pass on this kind of marketing garbage</description>
		<content:encoded><![CDATA[<p>Detoxing is a myth.  There is no need to &#8220;detox&#8221; your body &#8211; your body is quite efficient at detoxing itself.  Now if you&#8217;re talking about eliminating a craving or a desire for a type of food, that&#8217;s a whole different thing.  But it&#8217;s NOT detoxing anything. </p>
<p>I hate it when otherwise reputable sites pass on this kind of marketing garbage</p>
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		<title>By: Laura Moncur</title>
		<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/comment-page-1/#comment-13028</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Sun, 03 May 2009 16:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/04/is-a-diet-detox-right-for-you/#comment-13028</guid>
		<description>I don&#039;t think you actually READ the article on Starling Fitness that you linked to. It talked about detoxing from OVEREATING, not limiting any types of foods from a diet.

In fact, that kind of detox (deciding not to eat a certain kind of food) is EXACTLY the thing that will send me into a binge.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think you actually READ the article on Starling Fitness that you linked to. It talked about detoxing from OVEREATING, not limiting any types of foods from a diet.</p>
<p>In fact, that kind of detox (deciding not to eat a certain kind of food) is EXACTLY the thing that will send me into a binge.</p>
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	<item>
		<title>By: Is a Vegan Detox Right For You? &#124; Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks)</title>
		<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/comment-page-1/#comment-3730</link>
		<dc:creator>Is a Vegan Detox Right For You? &#124; Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks)</dc:creator>
		<pubDate>Tue, 22 Jul 2008 13:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/04/is-a-diet-detox-right-for-you/#comment-3730</guid>
		<description>[...] Vegan detox may be too extreme for some [...]</description>
		<content:encoded><![CDATA[<p>[...] Vegan detox may be too extreme for some [...]</p>
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		<title>By: MizFit</title>
		<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/comment-page-1/#comment-2934</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 05 Jun 2008 10:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/04/is-a-diet-detox-right-for-you/#comment-2934</guid>
		<description>I did a detox of processed white carbs about 12 years ago and ever since, when I eat when which alas I still do at times, I SWELL and BREAKOUT IN A RASH (lovely image--I know)!</description>
		<content:encoded><![CDATA[<p>I did a detox of processed white carbs about 12 years ago and ever since, when I eat when which alas I still do at times, I SWELL and BREAKOUT IN A RASH (lovely image&#8211;I know)!</p>
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	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://www.weightladder.com/is-a-diet-detox-right-for-you/comment-page-1/#comment-2927</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 04 Jun 2008 18:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/06/04/is-a-diet-detox-right-for-you/#comment-2927</guid>
		<description>Oh boy, I remember when I cut sugar out I felt ill for about a week but then I felt great afterwards.</description>
		<content:encoded><![CDATA[<p>Oh boy, I remember when I cut sugar out I felt ill for about a week but then I felt great afterwards.</p>
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