Comments on: How to Reduce the Risk of Back Injuries During Exercise http://www.weightladder.com/how-to-reduce-the-risk-of-back-injuries-during-exercise/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ken Rogers http://www.weightladder.com/how-to-reduce-the-risk-of-back-injuries-during-exercise/comment-page-1/#comment-84090 Ken Rogers Mon, 19 Jul 2010 16:58:16 +0000 http://www.weightladder.com/?p=258#comment-84090 A great post that everyone needs to read. I know too many people that have been unable to exercise because they worked to hard and hurt their back. It's a sad thing that is actually quite preventable, just be cautious and use the right technique. Ken Rogers A great post that everyone needs to read. I know too many people that have been unable to exercise because they worked to hard and hurt their back.

It’s a sad thing that is actually quite preventable, just be cautious and use the right technique.

Ken Rogers

]]> By: Jack http://www.weightladder.com/how-to-reduce-the-risk-of-back-injuries-during-exercise/comment-page-1/#comment-35430 Jack Wed, 21 Oct 2009 00:50:56 +0000 http://www.weightladder.com/?p=258#comment-35430 we must always remember the basics of exercise. Fitness cannot be overemphasized, after all, health is our only real wealth. Especially for family fitness.Thanks for the reminder. we must always remember the basics of exercise. Fitness cannot be overemphasized, after all, health is our only real wealth. Especially for family fitness.Thanks for the reminder.

]]> By: Weight Ladder http://www.weightladder.com/how-to-reduce-the-risk-of-back-injuries-during-exercise/comment-page-1/#comment-4977 Weight Ladder Tue, 09 Sep 2008 13:16:16 +0000 http://www.weightladder.com/?p=258#comment-4977 @Kathleen THANK YOU THANK YOU!! Certainly a dyslexic moment. It is now fixed. @Kathleen

THANK YOU THANK YOU!! Certainly a dyslexic moment. It is now fixed.

]]> By: Kathleen http://www.weightladder.com/how-to-reduce-the-risk-of-back-injuries-during-exercise/comment-page-1/#comment-4963 Kathleen Mon, 08 Sep 2008 15:36:31 +0000 http://www.weightladder.com/?p=258#comment-4963 I sent you an @ to you on twitter. Lift with your BACK? You can't be serious. Was this supposed to be tongue in cheek or what?! I'm a certified personal trainer, have my BS in exercise science and I'm an RN. I also worked in physical therapy for 4 years. I've NEVER heard that, ever. Hopefully, you just got it backwards and will correct it soon! :) I sent you an @ to you on twitter. Lift with your BACK? You can’t be serious. Was this supposed to be tongue in cheek or what?!
I’m a certified personal trainer, have my BS in exercise science and I’m an RN. I also worked in physical therapy for 4 years. I’ve NEVER heard that, ever. Hopefully, you just got it backwards and will correct it soon! :)

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