Comments on: How to Make Lifestyle Changes http://www.weightladder.com/how-to-make-lifestyle-changes/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fit http://www.weightladder.com/how-to-make-lifestyle-changes/comment-page-1/#comment-91970 Fit Sat, 11 Sep 2010 19:12:10 +0000 http://www.weightladder.com/?p=176#comment-91970 Eating out can definitely be hard to lose weight and match your fitness goals - especially those restaurants that don't have a calorie menu where you can see how many you are taking in. In order to lose weight, you really just have to bare down and weigh all your foods out. If you want it badly enough, you can definitely start shedding pounds off real quickly. Eating out can definitely be hard to lose weight and match your fitness goals – especially those restaurants that don’t have a calorie menu where you can see how many you are taking in. In order to lose weight, you really just have to bare down and weigh all your foods out. If you want it badly enough, you can definitely start shedding pounds off real quickly.

]]> By: Rahim http://www.weightladder.com/how-to-make-lifestyle-changes/comment-page-1/#comment-24665 Rahim Wed, 26 Aug 2009 20:09:39 +0000 http://www.weightladder.com/?p=176#comment-24665 Couldn't have said it any better myself. Diets are a short term solution to a long term problem. I don't know why people can't understand this. Great post! Check out one that I did not too long ago on the same subject. http://wellnessbymanymeans.com/2009/08/no-more-dieting/ Couldn’t have said it any better myself. Diets are a short term solution to a long term problem. I don’t know why people can’t understand this. Great post! Check out one that I did not too long ago on the same subject.

http://wellnessbymanymeans.com/2009/08/no-more-dieting/

]]> By: shelley http://www.weightladder.com/how-to-make-lifestyle-changes/comment-page-1/#comment-3932 shelley Wed, 30 Jul 2008 23:24:15 +0000 http://www.weightladder.com/?p=176#comment-3932 WOW 53 pounds in 68 days! That's phenomenal! I guess I really need to pick up the exercising! LOL You've got a ton of great content that deserves to be seen! Would you consider adding your site to the Be Naturally Well community where our readers can find you? Here's the link! http://www.benaturallywell.com/blog/add-your-blog/ Many blessings, Shelley WOW 53 pounds in 68 days! That’s phenomenal! I guess I really need to pick up the exercising! LOL

You’ve got a ton of great content that deserves to be seen! Would you consider adding your site to the Be Naturally Well community where our readers can find you?

Here’s the link!
http://www.benaturallywell.com/blog/add-your-blog/

Many blessings,
Shelley

]]> By: Kirk VandenBerghe http://www.weightladder.com/how-to-make-lifestyle-changes/comment-page-1/#comment-3931 Kirk VandenBerghe Wed, 30 Jul 2008 21:31:24 +0000 http://www.weightladder.com/?p=176#comment-3931 I love how most junk food tastes. I choose not to eat it because my body isn't an amusement park. It's my home, and, hopefully, for a long time. I love how most junk food tastes. I choose not to eat it because my body isn’t an amusement park. It’s my home, and, hopefully, for a long time.

]]> By: MizFit http://www.weightladder.com/how-to-make-lifestyle-changes/comment-page-1/#comment-3916 MizFit Wed, 30 Jul 2008 10:39:29 +0000 http://www.weightladder.com/?p=176#comment-3916 I will never forget a client looking me in the eye and saying clearly: YOU DONT UNDERSTAND. **I** LIKE HOW POPTARTS AND STUFF TASTES. really?! youre the only one :) (and no. I didnt say that) I will never forget a client looking me in the eye and saying clearly:

YOU DONT UNDERSTAND. **I** LIKE HOW POPTARTS AND STUFF TASTES.

really?! youre the only one :)

(and no. I didnt say that)

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