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	<title>Comments on: How to Keep Weight Off Permanently</title>
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	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Azri Miskal</title>
		<link>http://www.weightladder.com/how-to-keep-weight-off-permanently/comment-page-1/#comment-91891</link>
		<dc:creator>Azri Miskal</dc:creator>
		<pubDate>Sat, 11 Sep 2010 06:50:02 +0000</pubDate>
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		<description>I complete agree with you. I think the biggest challenge facing people with weight loss issue is the fact that they refuse to make healthy changes to their diet. No matter what, a healthy diet is paramount to a healthy lifestyle and permanent weight loss.</description>
		<content:encoded><![CDATA[<p>I complete agree with you. I think the biggest challenge facing people with weight loss issue is the fact that they refuse to make healthy changes to their diet. No matter what, a healthy diet is paramount to a healthy lifestyle and permanent weight loss.</p>
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		<title>By: Rahim</title>
		<link>http://www.weightladder.com/how-to-keep-weight-off-permanently/comment-page-1/#comment-28151</link>
		<dc:creator>Rahim</dc:creator>
		<pubDate>Thu, 10 Sep 2009 02:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/2008/05/14/how-to-keep-weight-off-permanently/#comment-28151</guid>
		<description>Excellent post!  Lifestyle, consistency and dedication are some of the words that people need to embed in their minds when it comes to really wanting to lose weight and keep it off.  Check out a similar post that I did and let me know what you think about it.

http://wellnessbymanymeans.com/2009/08/no-more-dieting/</description>
		<content:encoded><![CDATA[<p>Excellent post!  Lifestyle, consistency and dedication are some of the words that people need to embed in their minds when it comes to really wanting to lose weight and keep it off.  Check out a similar post that I did and let me know what you think about it.</p>
<p><a href="http://wellnessbymanymeans.com/2009/08/no-more-dieting/" rel="nofollow">http://wellnessbymanymeans.com/2009/08/no-more-dieting/</a></p>
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