<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Eat Right When No One Else Will</title>
	<atom:link href="http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
	<lastBuildDate>Sun, 22 Jan 2012 22:30:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: ForeverFitness</title>
		<link>http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/comment-page-1/#comment-90565</link>
		<dc:creator>ForeverFitness</dc:creator>
		<pubDate>Sat, 04 Sep 2010 17:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=600#comment-90565</guid>
		<description>I agree, it is very difficult to stay healthy when everyone around you is eating the food you can&#039;t. There&#039;s a lot of temptation involved there. Just be strong!

Great article!</description>
		<content:encoded><![CDATA[<p>I agree, it is very difficult to stay healthy when everyone around you is eating the food you can&#8217;t. There&#8217;s a lot of temptation involved there. Just be strong!</p>
<p>Great article!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitness Diet</title>
		<link>http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/comment-page-1/#comment-10597</link>
		<dc:creator>Fitness Diet</dc:creator>
		<pubDate>Fri, 06 Mar 2009 21:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=600#comment-10597</guid>
		<description>It is so hard to eat healthy when no one else does. There are some great resources here on exactly what you need to eat and how. They even have diet fact or fiction section. 

I agree with CJ too that you need to try to have supportive people around you because when someone is saying oh try a bite of this cake its hard to say no!

Nice article!</description>
		<content:encoded><![CDATA[<p>It is so hard to eat healthy when no one else does. There are some great resources here on exactly what you need to eat and how. They even have diet fact or fiction section. </p>
<p>I agree with CJ too that you need to try to have supportive people around you because when someone is saying oh try a bite of this cake its hard to say no!</p>
<p>Nice article!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CJ</title>
		<link>http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/comment-page-1/#comment-5781</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Wed, 05 Nov 2008 20:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=600#comment-5781</guid>
		<description>I&#039;d add a couple of things. First if your willpower to stick to a diet plan is that weak I&#039;d consider joining a support group like Overeater&#039;s Anonymous. OA will give you a positive group of people who will support you even if the people close to you won&#039;t. And joining such a group will declare your commitment.

Second, I&#039;d take the time to be creative in your food choices. If people around you see you eating healthy food that looks good they&#039;ll be encouraged to try it.</description>
		<content:encoded><![CDATA[<p>I&#8217;d add a couple of things. First if your willpower to stick to a diet plan is that weak I&#8217;d consider joining a support group like Overeater&#8217;s Anonymous. OA will give you a positive group of people who will support you even if the people close to you won&#8217;t. And joining such a group will declare your commitment.</p>
<p>Second, I&#8217;d take the time to be creative in your food choices. If people around you see you eating healthy food that looks good they&#8217;ll be encouraged to try it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: www.weightladder.com @ 2012-02-14 23:02:11 -->
