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	<title>Comments on: Grocery Shopping for Better Health pt 3</title>
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	<link>http://www.weightladder.com/grocery-shopping-for-better-health-pt-3/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Samantha Gluck</title>
		<link>http://www.weightladder.com/grocery-shopping-for-better-health-pt-3/comment-page-1/#comment-121642</link>
		<dc:creator>Samantha Gluck</dc:creator>
		<pubDate>Mon, 14 Feb 2011 01:33:17 +0000</pubDate>
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		<description>This article is right on!  I practice the Paleo diet -- not for weight loss because I&#039;ve always been thin, but for the amazing health benefits.  Your grocery shopping tips are excellent.  The Paleo diet also works amazingly for weight loss and becomes a lifestyle, not just a diet.  As the lead content provider/editor for a weight loss company, finding blogs with valid information is great!</description>
		<content:encoded><![CDATA[<p>This article is right on!  I practice the Paleo diet &#8212; not for weight loss because I&#8217;ve always been thin, but for the amazing health benefits.  Your grocery shopping tips are excellent.  The Paleo diet also works amazingly for weight loss and becomes a lifestyle, not just a diet.  As the lead content provider/editor for a weight loss company, finding blogs with valid information is great!</p>
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		<title>By: Lauren @ MRS</title>
		<link>http://www.weightladder.com/grocery-shopping-for-better-health-pt-3/comment-page-1/#comment-119128</link>
		<dc:creator>Lauren @ MRS</dc:creator>
		<pubDate>Thu, 10 Feb 2011 06:05:28 +0000</pubDate>
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		<description>Besides fruits and vegetables, we need much protein maybe poultry and beef can be good source don&#039;t you think?</description>
		<content:encoded><![CDATA[<p>Besides fruits and vegetables, we need much protein maybe poultry and beef can be good source don&#8217;t you think?</p>
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		<title>By: Ken Rogers</title>
		<link>http://www.weightladder.com/grocery-shopping-for-better-health-pt-3/comment-page-1/#comment-83814</link>
		<dc:creator>Ken Rogers</dc:creator>
		<pubDate>Fri, 16 Jul 2010 15:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1291#comment-83814</guid>
		<description>Those vegetables kill me every time.  I hate them so much but they are so good for you in so many ways.

I guess I&#039;m just gonna have to suck it up and eat &#039;em anyway...

Ken Rogers</description>
		<content:encoded><![CDATA[<p>Those vegetables kill me every time.  I hate them so much but they are so good for you in so many ways.</p>
<p>I guess I&#8217;m just gonna have to suck it up and eat &#8216;em anyway&#8230;</p>
<p>Ken Rogers</p>
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		<title>By: Jon</title>
		<link>http://www.weightladder.com/grocery-shopping-for-better-health-pt-3/comment-page-1/#comment-60753</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 08 Mar 2010 04:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightladder.com/?p=1291#comment-60753</guid>
		<description>The food diary really is a key component to losing weight</description>
		<content:encoded><![CDATA[<p>The food diary really is a key component to losing weight</p>
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