http://www.weightladder.com/even-more-tips-for-getting-more-fruits-and-vegetables/ Weight Loss, Fitness, Exercise, and Health Sun, 22 Jan 2012 22:30:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.weightladder.com/even-more-tips-for-getting-more-fruits-and-vegetables/comment-page-1/#comment-138034 Bryan Richard Tue, 24 May 2011 13:23:53 +0000 http://www.weightladder.com/?p=1294#comment-138034 Great article but the thing is that overweight people tend to lean more towards what's convenient which is fast food restaurants versus going inside a store and hand picking from a variety of fruits...I'm a personal trainer and it's hard to get my clients to understand that a big part of losing weight is the things you eat and the healthy foods aren't going to be as convenient as the unhealthy foods Great article but the thing is that overweight people tend to lean more towards what’s convenient which is fast food restaurants versus going inside a store and hand picking from a variety of fruits…I’m a personal trainer and it’s hard to get my clients to understand that a big part of losing weight is the things you eat and the healthy foods aren’t going to be as convenient as the unhealthy foods

]]> http://www.weightladder.com/even-more-tips-for-getting-more-fruits-and-vegetables/comment-page-1/#comment-79133 Deb Sun, 13 Jun 2010 22:16:44 +0000 http://www.weightladder.com/?p=1294#comment-79133 I really like tip # 15 about preparing more veggies than you need for one meal. Making things easy and convenient is so helpful for keeping on track! I really like tip # 15 about preparing more veggies than you need for one meal. Making things easy and convenient is so helpful for keeping on track!

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