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	<title>Comments on: Essential Tips for Good Health</title>
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	<link>http://www.weightladder.com/essential-tips-for-good-health/</link>
	<description>Weight Loss, Fitness, Exercise, and Health</description>
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		<title>By: Samantha Gluck</title>
		<link>http://www.weightladder.com/essential-tips-for-good-health/comment-page-1/#comment-121644</link>
		<dc:creator>Samantha Gluck</dc:creator>
		<pubDate>Mon, 14 Feb 2011 01:38:00 +0000</pubDate>
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		<description>Finding ways to move your body is essential to health and feeling good.  Of course, eating well augments the process and helps with energy levels for exercise.  People who struggle with finding time to exercise need to hear that ANY active movement is better than none.</description>
		<content:encoded><![CDATA[<p>Finding ways to move your body is essential to health and feeling good.  Of course, eating well augments the process and helps with energy levels for exercise.  People who struggle with finding time to exercise need to hear that ANY active movement is better than none.</p>
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		<title>By: James Anderson</title>
		<link>http://www.weightladder.com/essential-tips-for-good-health/comment-page-1/#comment-38730</link>
		<dc:creator>James Anderson</dc:creator>
		<pubDate>Wed, 04 Nov 2009 06:01:55 +0000</pubDate>
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		<description>Thanks for sharing it with us....I have noted all the important point I think ya it is very important things to remember while trying  a weight loss program..</description>
		<content:encoded><![CDATA[<p>Thanks for sharing it with us&#8230;.I have noted all the important point I think ya it is very important things to remember while trying  a weight loss program..</p>
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	<item>
		<title>By: Tomasz - HeadbuttTheFat Blog</title>
		<link>http://www.weightladder.com/essential-tips-for-good-health/comment-page-1/#comment-38567</link>
		<dc:creator>Tomasz - HeadbuttTheFat Blog</dc:creator>
		<pubDate>Tue, 03 Nov 2009 23:35:39 +0000</pubDate>
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		<description>Tips are to general in my opinion, but then again, sticking to few rules can change your life and improve your fitness level.</description>
		<content:encoded><![CDATA[<p>Tips are to general in my opinion, but then again, sticking to few rules can change your life and improve your fitness level.</p>
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